| ★ |  Transform your DB rows with these top tips! Hope this helps 🤗💪🏼 #shorts | | 14.6K | Reino Unido | |
| 16 |  The smallest adjustments can make the biggest difference! 😌 Save these tips for later💪🏼✨ #shorts | | — | Reino Unido | 91 |
| 9 |  My top tips for the hip thrust! ✨Save this one for your next session 🫶🏼 #shorts | | 294.1K | Reino Unido | 92 |
| 17 |  Reverse lunge wrong vs right! SAVE this tip for your next workout 😊💪🏼 #shorts | | 45.3K | Reino Unido | 91 |
| 4 |  Full push day routine (chest, shoulders, triceps) 🤗💫 #shorts | | 22.0K | Reino Unido | 93 |
| 8 |  It’s time for a killer QUAD session 🔥 #shorts | | 9.8K | Reino Unido | 92 |
| 6 |  Save this fitness tip to maximise results in the gym! 💪🏼😊 #shorts | | 9.0K | Reino Unido | 92 |
| 12 |  Full push day workout from the STRNG app! ✨ Give this one a go 💪🏼 #shorts | | 7.9K | Reino Unido | 92 |
| 5 |  Big back workout to kick off the week! 💪🏼✨ Save this one for later 🤗 #shorts | | 6.1K | Reino Unido | 93 |
| 10 |  ABS workout to get that core fired up! Who’s training today? 🤗💪🏼 #shorts | | 5.4K | Reino Unido | 92 |
| 13 |  Engage your core! ✨There are sooo many benefits to this small adjustment in your workouts 😌 #shorts | | 4.9K | Reino Unido | 92 |
| 3 |  BB back squat form check 💪🏼✨ Save this and check your form! #shorts | | 4.7K | Reino Unido | 93 |
| 14 |  Cable kickback tips ✨ Making little changes will help you massively! 💪🏼 #shorts | | 4.7K | Reino Unido | 92 |
| 20 |  Who’s ready to get that upper body burning? 🔥✨ Save this one for your next gym session 🤗 #shorts | | 4.6K | Reino Unido | 91 |
| 11 |  Try this new abs workout at home or in the gym! 🤗 Let's go! 💫 #shorts | | 4.2K | Reino Unido | 92 |
| 19 |  Struggling to set up your Bulgarian split squat? Save this hack for your next leg day!✨💪🏼 #shorts | | 3.9K | Reino Unido | 91 |
| 18 |  Who’s ready to get that upper body burning? 🔥✨ Save this one to enjoy laterrr 🤗 #shorts | | 3.8K | Reino Unido | 91 |
| 15 |  300 REP AB CHALLENGE 🔥 Complete 3 rounds to really fire up that core 🤭💪🏼 #shorts | | 3.7K | Reino Unido | 92 |
| 2 |  SHOULDERS! 🔥 Save this for your next gym session 💪🏼✨ #shorts | | 3.4K | Reino Unido | 94 |
| 1 |  Back dayyyyy 💪🏼🔥 One of my fav things to train! Save this workout for your next session ✨ #shorts | | 3.1K | Reino Unido | 94 |
| 7 |  Glutes & hams 🍑 You’re gonna want to save this one ladies! 💪🏼 #shorts | | 2.5K | Reino Unido | 92 |