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| 13 |  S TIER Triceps Exercise (Hits All Three Heads!) | ScottHermanFitness @scotthermanfitness | 37.1K | Estados Unidos | 91 |
| 10 |  20 MIN Full Body Workout | Strength + Cardio + Mobility (No Equipment) | | 33.1K | Reino Unido | 91 |
| 20 |  10 MIN FULL BODY WORKOUT - NO EQUIPMENT (At Home Fitness) | NL Fitness @nhunglefitness | 9.5K | Estados Unidos | 90 |
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| 14 |  Beginner Gym Routine: Complete Week of Workouts | | 5.0K | Estados Unidos | 91 |
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| 6 |  Spoiler! All you need is three strength sessions a week to keep you strong and achieve your goals | Kettlebell Emma @kettlebell-emma | 1.6K | Estados Unidos | 91 |
| 12 |  Fit Over 40 in Under 40 Min (Just 4 Lower Body Moves 🍑) | Heidi Powell @realheidipowell | 1.5K | Estados Unidos | 91 |
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| 5 |  30 Min Full Body Mobility Workout | Livinleggings @livinleggings | 963 | Canadá | 91 |
| 16 |  My CALISTHENICS Workout for Muscle Ups | | 845 | Francia | 90 |
| 2 |  Intense Shoulders + Biceps Workout | | 809 | Estados Unidos | 92 |
| 19 |  30 MINUTE STEPPER WORKOUT - Pilates arms | | 765 | — | 90 |
| 17 |  QUICK FULL BODY Strength Workout (low impact resistance training) | Build Your Moxie @buildyourmoxie | 251 | — | 90 |
| 1 |  🏋️♂️💥 Full Workout Alert! 💥🏋️♀️ #dumbellsworkout #workout | | 125 | — | 92 |
| 15 |  the FULL BODY you need before christmas and new year | Justine Antoine @justineantoine | 69 | Bélgica | 90 |
| 7 |  sequence 01 | | 3 | Canadá | 91 |
| 3 |  Fat Burning Workout | Ripxfit Fitness Studio @zorrier | 1 | — | 92 |