Volver al ranking

Similares a Why Your Friends Drain You: The Nervous System Science of Co-Regulation

20 vecinos (text_768) · 5.4K views · Dr. Brooke Weinstein · Estados Unidos

Why Your Friends Drain You: The Nervous System Science of Co-Regulation

Dr. Brooke Weinstein

@dr.brookeweinstein

5.4KEstados Unidos
18You Can’t Thrive in Survival Mode 💛

Spark Growth

@sparkgrowthofficial

134.4KEstados Unidos90
19Nervous System Regulation Is Not a Personality Makeover #shorts

Dr. Tracey Marks

@drtraceymarks

113.1KEstados Unidos90
6Why You Feel Drained After Talking To Them

Dr. Tracey Marks

@drtraceymarks

100.3KEstados Unidos91
3Here's your permission to rest after nervous system activation in social settings.

Dr. Brooke Weinstein

@dr.brookeweinstein

82.4KEstados Unidos93
12How to Regulate Your Nervous System with Connection

Therapy in a Nutshell

@therapyinanutshell

52.3KEstados Unidos90
20Nervous system regulation for women

The Holistic Psychologist

@theholisticpsychologist

31.3KEstados Unidos90
16When you are an external processor (and how your sensory system plays a part in it)

Dr. Brooke Weinstein

@dr.brookeweinstein

5.1KEstados Unidos90
7How to get unstuck (and how your nervous system helps)

Dr. Brooke Weinstein

@dr.brookeweinstein

4.6KEstados Unidos91
1This is why your female friends help you find your calm

Dr. Brooke Weinstein

@dr.brookeweinstein

4.3KEstados Unidos96
14Who's Draining You?

Paul Scanlon

@paulscanlon

3.7KReino Unido90
8What happens when you do the inner work, but no one else iny our life does?

Dr. Brooke Weinstein

@dr.brookeweinstein

3.1KEstados Unidos91
2Who you regulate with matters. Choose wisely. Your mental health depends on it.

Dr. Brooke Weinstein

@dr.brookeweinstein

2.5KEstados Unidos95
9How nervous system regulation helps anxiety

Dr. Brooke Weinstein

@dr.brookeweinstein

2.1KEstados Unidos91
17Finding yourself (and your curls) through nervous system regulation

Dr. Brooke Weinstein

@dr.brookeweinstein

2.0KEstados Unidos90
5Regulation does not equal calm -- hear me out.

Dr. Brooke Weinstein

@dr.brookeweinstein

1.6KEstados Unidos91
10Manage Alone?

Travis Goodman

@travisgoodman

1.2KEstados Unidos91
4Verbal processing a co-regulation -- it's a dream date!

Dr. Brooke Weinstein

@dr.brookeweinstein

520Estados Unidos92
11Toxic positivity can wreck your nervous system (and how to stop)

Dr. Brooke Weinstein

@dr.brookeweinstein

484Estados Unidos91
15Taking Back Ownership of Your Nervous System

Dr. Brooke Weinstein

@dr.brookeweinstein

112Estados Unidos90
13Why Men Need Co-Regulation Too!

Travis Goodman

@travisgoodman

39Estados Unidos90