| ★ |  3 steps to FIX A NECK HUMP | Doctor and Physiotherapist demonstrate | Doctor O'Donovan @drodonovan | 4.0K | Reino Unido | |
| 2 |  Fix Rounded Shoulders, Hunchback and Neck Hump with This Simple At Home Routine | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 93 |
| 4 |  4 At Home Moves to Fix Rounded Shoulders, Improve Posture, and Remove Neck Hump | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 92 |
| 8 |  4 At Home Moves to Fix Rounded Shoulders, Improve Posture, and Remove Neck Hump | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 91 |
| 9 |  3 Levels of Neck Correction Using a Block at Home – Beginner to Advanced | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 11 |  Easy Wall Exercise to Correct Forward Head and Rounded Shoulders at Home | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 12 |  3 Daily Home Exercises to Fix Pelvic Tilt, Rounded Shoulders & Forward Head | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 13 |  You Move 100x a Day—So Why Is Your Posture Still Bad? (Dowager’s Hump Explained) | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 90 |
| 20 |  One Simple Spine Opener to Fix Forward Head and Rounded Shoulders at Home | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 89 |
| 19 |  Yoga for Neck Hump | Upper Spine Posture | Yoga With Adriene @yogawithadriene | 323.6K | Estados Unidos | 90 |
| 7 |  Fix Rounded Shoulders, Reduce Neck Hump, and Build a Strong, Beautiful Posture with 4 Easy Moves | Fitness Happy Time @fitnesshappytime | 233.9K | Estados Unidos | 91 |
| 17 |  Correct Rounded Shoulders, Forward Head and Poor Posture Naturally with These 3 Effective Moves | Fitness Happy Time @fitnesshappytime | 142.2K | Estados Unidos | 90 |
| 16 |  4 Daily Home Exercises to Fix Buffalo Hump, Rounded Shoulders, and Build a Beautiful Upright Back | Fitness Happy Time @fitnesshappytime | 125.7K | Estados Unidos | 90 |
| 6 |  Release THIS Muscle to Fix Your Neck Hump | SpineCare Decompression and Chiropractic Center @drrowe | 112.8K | Estados Unidos | 91 |
| 1 |  4 Daily Home Exercises to Fix Neck Hump, Rounded Shoulders, and Build a Straighter Back | Fitness Happy Time @fitnesshappytime | 80.2K | Estados Unidos | 93 |
| 5 |  3 Daily Spine Mobility Exercises to Improve Neck Hump, Rounded Shoulders and Posture | Fitness Happy Time @fitnesshappytime | 60.5K | Estados Unidos | 92 |
| 15 |  4 Effective Wall Exercises to Fix Slouching, Forward Head Posture & Rounded Shoulders | Fitness Happy Time @fitnesshappytime | 52.7K | Estados Unidos | 90 |
| 14 |  Fix Forward Head Posture in 3 Simple Moves (Instant Neck Relief!) | Fitness and Fitness @fitness-fitness-y5t | 11.2K | Estados Unidos | 90 |
| 3 |  Fix Forward Head, Dowager’s Hump & Rounded Shoulders | Beginner to Advanced Posture Routine | Fitness and Fitness @fitness-fitness-y5t | 6.7K | Estados Unidos | 92 |
| 10 |  Exercise To Fix Your Neck Posture #neckpainrelief #neckpain #cervicalspondylosis #posturecorrection | | 1.1K | India | 90 |
| 18 |  Stop Scrolling 🚫 Using Phone all day - Quick Fix #neckpainrelief #neckpain #neckexercises | | 831 | India | 90 |