| ★ | Pro Hockey Training: Hip Open Ups: T-Rotations | Tomahawk Science @tomahawkscience | 216 | Estados Unidos | |
| 10 | Hip rotation | | — | España | 85 |
| 15 | Why hip internal rotation matters: • Reduces hip and knee stress • Improves squat and running | | — | — | 84 |
| 16 | Why hip internal rotation matters: • Reduces hip and knee stress • Improves squat and running | | — | — | 84 |
| 9 | Expert Soviet Mobility Routine | Wild Hunt Conditioning - James Pieratt @wildhuntconditioning | 43.8K | Estados Unidos | 85 |
| 20 | One move to improve hip internal and external rotation at the same time | | 36.6K | — | 84 |
| 14 | Mobility Exercises for Healthy Hips (Kitchen Counter Home Workout) | Justin Agustin @justinagustin | 25.6K | Canadá | 84 |
| 5 | Hip Rotation Drill For A Powerful Golf Swing | Scratch Golf Academy @scratchgolfacademy | 20.2K | Estados Unidos | 86 |
| 19 | The 8 BEST Hip Bursitis Exercises & Stretches - PT Time with Tim | PT Time with Tim @pttimewithtim | 10.1K | Estados Unidos | 84 |
| 11 | 8 BEST Exercises To Do Before Your Hip Replacement Surgery | PT Time with Tim | PT Time with Tim @pttimewithtim | 6.1K | Estados Unidos | 85 |
| 17 | The 8 BEST Hip Strengthening Exercises for Runners | PT Time with Tim | PT Time with Tim @pttimewithtim | 3.5K | Estados Unidos | 84 |
| 18 | Tight Hips? Physical Therapist Shows One Move To Help #supinehiprotation #hiphealthalth | Healthline @healthlinemedia | 2.9K | Estados Unidos | 84 |
| 12 | Stop Flipping: Split-Hand HOCKEY DRILL to FIX Casting and GAIN Compression, Rotation and Shaft Lean! | Coach Erik Schjolberg - The Science of Better Golf @coacherikschjolberg | 1.1K | Estados Unidos | 84 |
| 8 | 3 Hip Exercises To Relieve Hip Pain Quick Test #hipexercises #hipstrengthening #hipmobility #hippain | | 339 | India | 85 |
| 1 | Pro Hockey Training: Functional Glute Activation | Tomahawk Science @tomahawkscience | 247 | Estados Unidos | 88 |
| 3 | Pro Hockey Training: Hip Open Ups: Hurdles | Tomahawk Science @tomahawkscience | 127 | Estados Unidos | 86 |
| 2 | Pro Hockey Training: Split Squat Variation | Tomahawk Science @tomahawkscience | 123 | Estados Unidos | 87 |
| 7 | Pro Hockey Training: Shoulder Activation | Tomahawk Science @tomahawkscience | 76 | Estados Unidos | 85 |
| 6 | Pro Hockey Training: Trunk Stability: Quadruped | Tomahawk Science @tomahawkscience | 75 | Estados Unidos | 85 |
| 4 | Pro Hockey Training: Trunk Stability: Fire Hydrant | Tomahawk Science @tomahawkscience | 74 | Estados Unidos | 86 |
| 13 | How to improve hip mobility | Shawn Adair @thebarvancouver_ | 17 | Canadá | 84 |