| ★ |  How to Become Less Reactive with Sharon Salzberg | Being Well | Forrest Hanson @forresthanson | 9.4K | Estados Unidos | |
| 3 |  Why Joy Can Feel So Unbearable After Trauma | Dr. Leaf Show: Neuroscience & Mental Health @drcarolineleaf | — | Estados Unidos | 87 |
| 19 |  You're "So Self-Aware." So Why Can't You Change? | Being Well | Forrest Hanson @forresthanson | 43.0K | Estados Unidos | 87 |
| 16 |  Giving Kindness and Love 💙 A Guided Mindfulness Meditation (10 Minutes Spoken) | MindfulPeace @mindfulpeace | 2.4K | Estados Unidos | 87 |
| 14 |  Why We Hurt the People We Love (and How to Stop): Robin & Dora Answer 3 Real Questions | | 2.3K | Estados Unidos | 87 |
| 13 |  Transform Anger into Compassion — Timeless Buddhist Wisdom for Inner Peace | Buddha Motivation @buddhamotivation-inenglish | 1.8K | Estados Unidos | 87 |
| 15 |  Finding Inner Peace: Your Guide to Mindfulness Meditation and Stress Relief | HappyHealth Tribe @happyhealthtribe | 1.5K | — | 87 |
| 10 |  Loving kindness meditation guided by Dr. Jud Brewer (7 minutes) | | 804 | Estados Unidos | 87 |
| 1 |  How to Heal Childhood Trauma - Mindfulness, Psychopathy & Dissociation with Christine Forner | | 344 | Nueva Zelanda | 88 |
| 17 |  What Every Therapy Client Should Know 06 - Build Internal Emotional Safety (Self Compassion) | Marble Jar Channel @marblejarchannel | 272 | Estados Unidos | 87 |
| 2 |  On an emotional rollercoaster? How to use mindfulness to regain control (Daily Update 12) | | 217 | Estados Unidos | 87 |
| 8 |  The Art and Science of Awareness | Chris Germer. | MindtheMoment @mindthemoment | 215 | — | 87 |
| 9 |  Mindfulness and parenting tips interview with Hunter Clark-Fileds | | 215 | Estados Unidos | 87 |
| 12 |  A mental vaccine for anxiety & anger (loving kindness). (Daily Update 14) | | 180 | Estados Unidos | 87 |
| 11 |  How to Quiet Your Loud Inner Critic After Trauma | HealthyPlace | HealthyPlace Mental Health @healthyplace | 161 | Estados Unidos | 87 |
| 18 |  What Every Therapy Client Should Know 07 - Stop Negative Behaviors | Marble Jar Channel @marblejarchannel | 115 | Estados Unidos | 87 |
| 5 |  FINDING PEACE IN A POSITIVE MINDSET || SELF DEVELOPMENT | TRAINED ENTREPRENEUR @trained.entrepreneur | 17 | Indonesia | 87 |
| 6 |  Why Trust is Hard After Trauma: Nervous System Regulation & Mom Therapy with Sabrina Longley, LCSW | MindCircuit @mindcircuitinc | 9 | Estados Unidos | 87 |
| 7 |  5 Questions to Ask After We've Been Triggered | Shasta Nelson @shastamnelson | 6 | Estados Unidos | 87 |
| 20 |  Is Self-Forgiveness Essential For Lasting Inner Peace? | Inside Body Image @insidebodyimage | 2 | Estados Unidos | 87 |
| 4 |  How to NEVER Get Angry or Bothered by Anyone | Spectrum Forge @spectrumforge | 1 | — | 87 |