| ★ |  Night Shift, Bright Mind: A Toolkit for Mental Health on Work Rotations | | 63 | — | |
| 8 |  Tiny Shifts, Everyday Calm: A Real-Life Wellness Guide | | 163 | — | 91 |
| 14 |  The Quiet Catalyst: Tiny Shifts for a Brighter You | Elevate Your Life @elevateyourlife44 | 137 | — | 90 |
| 15 |  Everyday Bravery: Tiny Actions That Light Up Your Mental Health | | 128 | — | 90 |
| 3 |  Bright Moments Everyday Tools for Real Mental Wellness | | 123 | — | 91 |
| 5 |  Neural Night Shifts A Fresh Take on Memory and Mood | Inner Balance @innerbalance42 | 111 | Estados Unidos | 91 |
| 4 |  Sleep Stories and Simple Shifts for Everyday Wellness | Mindful Horizon @mindfulhorizon-m1s | 107 | — | 91 |
| 17 |  Gentle Shifts for Lasting Wellness | Elevate Your Life @elevateyourlife44 | 61 | — | 90 |
| 11 |  Neural Night Shift 60 Seconds to Mental Fitness | Inner Balance @innerbalance42 | 25 | Estados Unidos | 90 |
| 19 |  Micro Rituals for Frontline Focus: An Everyday Calm Toolkit | WellMind Daily @wellminddaily | 17 | — | 90 |
| 9 |  Bright Moments Real-Life Shifts for Everyday Mindful Wellbeing | | 16 | — | 91 |
| 1 |  Tiny Night Shift Rituals for Mental Resilience in Science | WellMind Daily @wellminddaily | 15 | — | 92 |
| 20 |  Bright Light, Clear Mind: The Gentle Science of Everyday Light and Mood | | 12 | — | 90 |
| 10 |  Small Moments, Strong Minds A Practical Daily Mental Health Toolkit | | 10 | — | 90 |
| 2 |  The Science of Small Shifts for Mental Wellness | | 9 | — | 92 |
| 6 |  A Gentle Toolkit for Everyday Mental Health | | 9 | — | 91 |
| 16 |  Radiant Shifts for a Happier You | Elevate Your Life @elevateyourlife44 | 6 | — | 90 |
| 18 |  Rebalancing Nights: A Fresh Sleep Rhythm for Mental Health | | 6 | — | 90 |
| 12 |  Tiny Shifts for Real Wellness: A Gentle Path to Mental Wellbeing | Mindful Horizon @mindfulhorizon-m1s | 5 | — | 90 |
| 7 |  A Week of Small Shifts for Everyday Calm | The Mental Clarity @thementalclarity | 3 | Alemania | 91 |
| 13 |  A Gentle Toolkit for Everyday Mental Strength | The Mental Clarity @thementalclarity | 3 | Alemania | 90 |