| ★ |  Rebalancing Nights: A Fresh Sleep Rhythm for Mental Health | | 6 | — | |
| 7 |  The Quiet Sleep Blueprint for Mental Clarity | Mindful Horizon @mindfulhorizon-m1s | 135 | — | 91 |
| 14 |  Letting Daylight Do the Heavy Lifting for Mental Health | | 134 | — | 91 |
| 20 |  Tiny Check-ins for Big Calm: A Daily Mental Health Practice | | 124 | — | 90 |
| 10 |  Neural Night Shifts A Fresh Take on Memory and Mood | Inner Balance @innerbalance42 | 111 | Estados Unidos | 91 |
| 2 |  Sleep Stories and Simple Shifts for Everyday Wellness | Mindful Horizon @mindfulhorizon-m1s | 107 | — | 92 |
| 15 |  Everyday Mental Wellness Insights That Actually Help | MENTAL HEALTH AND WELLBEING TIPS @mentalhealthandwellbeingtips | 61 | Turquía | 91 |
| 4 |  Nightly Reset Tiny Rituals for Sleep and Calm | MindCare Daily @mindcaredaily-s3r | 41 | — | 92 |
| 17 |  Sunrise Rituals for Daily Mental Resilience | | 31 | — | 91 |
| 19 |  Evening Rituals for Real Life Resilience | | 30 | — | 90 |
| 1 |  Remote Rhythm Realignment: A Simple Mental Health Reset | | 22 | — | 92 |
| 3 |  Tiny Night Shift Rituals for Mental Resilience in Science | WellMind Daily @wellminddaily | 15 | — | 92 |
| 13 |  Circadian Rhythm Reset for ADHD Focus | My ADHD Universe @myadhduniverse-u6m | 15 | Estados Unidos | 91 |
| 18 |  Fresh Five Minute Mental Balance Tips | MindCare Daily @mindcaredaily-s3r | 11 | — | 90 |
| 6 |  The Science of Small Shifts for Mental Wellness | | 9 | — | 91 |
| 9 |  The Evening Reset: How to Wire Your Night for Health and Happiness | Wellness Wave @wellnesswave-1 | 9 | — | 91 |
| 5 |  The Nightly Reset Rituals: A Quiet Psychology of Sleep | Why We Do It @whywedoit-j9p | 8 | — | 92 |
| 11 |  Tiny Shifts for Real Wellness: A Gentle Path to Mental Wellbeing | Mindful Horizon @mindfulhorizon-m1s | 5 | — | 91 |
| 8 |  Sunset Rituals for Resetting Body and Mind | HealthandWellnessPlus @healthandwellnessplus | 2 | Estados Unidos | 91 |
| 16 |  Ava's Five Minute Mood Check In | Calm Compass @calmcompass-i5z | 2 | — | 91 |
| 12 |  Calm News Reset A Practical Guide to Protecting Mental Health | | 1 | — | 91 |