| ★ |  Letting Daylight Do the Heavy Lifting for Mental Health | | 134 | — | |
| 9 |  Unlock the Power of Sunlight for Wellbeing | Mz. Holistic Health @mzholistichealth | 517 | Estados Unidos | 91 |
| 14 |  Senses as Soft Healers: A Practical Guide to Sensory Self-Care | | 263 | — | 90 |
| 12 |  Tiny Check-ins for Big Calm: A Daily Mental Health Practice | | 124 | — | 90 |
| 20 |  Neural Night Shifts A Fresh Take on Memory and Mood | Inner Balance @innerbalance42 | 111 | Estados Unidos | 90 |
| 13 |  Tiny Psychological Tweaks for Daily Calm | QuickPsych @quickpsychmindmint | 96 | Turquía | 90 |
| 1 |  Daylight and Mood: How Light Shapes Mental Wellness | | 94 | — | 94 |
| 19 |  Practical Paths to Everyday Mental Wellness Shorts | MENTAL HEALTH AND WELLBEING TIPS @mentalhealthandwellbeingtips | 74 | Turquía | 90 |
| 18 |  Tiny Breaks Big Calm The Hidden Mental Health Habit | | 70 | — | 90 |
| 6 |  A Gentle Guide to Mood Shifts Through Small Environment Changes | | 66 | — | 91 |
| 11 |  The Hidden Sleep Cue That Elevates Mood | MindCare Daily @mindcaredaily-s3r | 58 | — | 91 |
| 2 |  Sun Mood and Mind: A Practical Look at Weather Influences on Mental Health | | 57 | — | 93 |
| 4 |  A Gentle Plan for Daily Mental Weather | | 45 | — | 91 |
| 5 |  Sunrise Rituals for Daily Mental Resilience | | 31 | — | 91 |
| 8 |  Tiny Rituals Lasting Calm A Fresh Look at Everyday Mental Wellness | Mindful Horizon @mindfulhorizon-m1s | 27 | — | 91 |
| 17 |  Calm in Small Steps A Daily Mental Health Guide | | 26 | — | 90 |
| 16 |  The Science of Small Shifts for Mental Wellness | | 9 | — | 90 |
| 10 |  Rebalancing Nights: A Fresh Sleep Rhythm for Mental Health | | 6 | — | 91 |
| 15 |  Tiny Shifts for Real Wellness: A Gentle Path to Mental Wellbeing | Mindful Horizon @mindfulhorizon-m1s | 5 | — | 90 |
| 3 |  Rituals at Dawn The Hidden Shield Against Daily Mood Swings | | 4 | — | 92 |
| 7 |  Sunset Rituals for Resetting Body and Mind | HealthandWellnessPlus @healthandwellnessplus | 2 | Estados Unidos | 91 |