Similares a EP 29 THE QUADRIGA EFFECT
20 vecinos (text_768) · 42 views · Carlos Alvarez Climbing Lab · —
| ★ | EP 29 THE QUADRIGA EFFECT | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 42 | — | |
| 20 | la flexibilidad y su importancia #escalada #podcast #climbing #deporte #climbinglife #entrevista | Gobi Podcast @gobipodcast | 1.2K | España | 87 |
| 9 | 3h de bloque... #escalada #podcast #climbing #boulder #deporte #climbinglife #entrevistas | Gobi Podcast @gobipodcast | 1.0K | España | 88 |
| 13 | EP-21. COMO CUIDAR LA PIEL EN ESCALADA | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 537 | — | 87 |
| 18 | EP-25. LESIONES DE POLEA | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 303 | — | 87 |
| 1 | EP-29. EL EFECTO CUÁDRIGA | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 208 | — | 90 |
| 6 | EP-27. READAPTACION LESIONES POLEA, EL FPR | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 174 | — | 88 |
| 10 | EP-15. LA POTENCIA | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 116 | — | 88 |
| 4 | EP 18 RELATIVE GRIP POSITION | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 89 | — | 88 |
| 2 | EP 30 LUMBRICAL TEARS | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 83 | — | 89 |
| 12 | EP 19 COORDINATION, ACCELERATIONS OF THE COM | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 63 | — | 87 |
| 16 | EP 21 HOW TO TAKE CARE OF YOUR SKIN | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 55 | — | 87 |
| 3 | EP 20 THE SWINGS, THE DOUBLE PENDULUM THEORY | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 29 | — | 88 |
| 14 | EP 26 POST-INJURY STRENGTH DEFICIT | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 29 | — | 87 |
| 5 | EP 27 PULLEY INJURY READAPTATION IN THE FPR | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 27 | — | 88 |
| 19 | EP-19. COORDINACIÓN, ACELERACIONES DEL COM. | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 21 | — | 87 |
| 7 | EP 25 PULLEY INJURIES | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 19 | — | 88 |
| 11 | EP 28 THE SLOPE GRIP | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 17 | — | 87 |
| 15 | EP 23 GRIP STRENGTH, DYNAMIC CONTRACTIONS | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 16 | — | 87 |
| 8 | EP 22 THE ISOMETRIC STRENGTH | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 15 | — | 88 |
| 17 | EP-26. DEFICIT DE FUERZA POST LESION | Carlos Alvarez Climbing Lab @carlosalvarezclimbinglab | 6 | — | 87 |




















