| ★ |  HOW MUCH SUGAR IS HIDING IN YOUR FOOD? | The Diary Of A CEO @thediaryofaceo | 1.3M | Reino Unido | |
| 4 |  Hidden sugars and alternative sweeteners | ProHealthCare @prohealthcare | — | — | 84 |
| 6 |  Does Rice Really Make You Fat? (Here’s the truth) | ABHINAV MAHAJAN @abhinavmahajan | — | India | 84 |
| 7 |  Recovering From The Sugar Diet | | — | Estados Unidos | 84 |
| 8 |  The 7 Healthiest Foods with ZERO Carbs & ZERO Sugar | | — | Estados Unidos | 83 |
| 14 |  The Rice Mistake Millions Make Every Day | Dr. Mandell | motivationaldoc @motivationaldoc | — | Estados Unidos | 83 |
| 16 |  What Happens to Your Visceral Fat if You Quit Sugar for 30 Days (Science Explained) | Life by Science @lifebyscienceytchannel | — | Estados Unidos | 83 |
| 5 |  How Different Foods Affect Blood Sugar Over Time | Blood Sugar Control | Dr. Elara Ashford @dr.elara.ashford | 11.1M | India | 84 |
| 13 |  Fatty Liver Expert: The Toxic Ingredient Silently Filling Your Liver With Fat - Dr David Unwin | The Diary Of A CEO @thediaryofaceo | 9.3M | Reino Unido | 83 |
| 11 |  From White Rice to Ghee: What’s Hurting Your Health | | 114.0K | Estados Unidos | 83 |
| 15 |  How Different Foods Impact Blood Sugar Over Time | Glucose Control | Dr. Elara Ashford @dr.elara.ashford | 92.6K | India | 83 |
| 18 |  I don't eat sugar! No flour! No fat! Dessert for weight loss! | Healthy Desserts by Magda @healthydessertsbymagda | 65.4K | Estados Unidos | 83 |
| 20 |  Kya Sugar Se Diabetes Hota Hai ? | ABHINAV MAHAJAN @abhinavmahajan | 8.9K | India | 83 |
| 1 |  What does 80g of additional sugar a day actually look like? | Healthline @healthlinemedia | 4.2K | Estados Unidos | 86 |
| 17 |  ARE CARBS AND SUGAR THE SAME?! | Kirsten Allen @kirstenallen | 1.5K | Canadá | 83 |
| 19 |  Are You Drinking Your Weight in Sugar Every Year? | Snackable Wellness @snackablewellness | 1.1K | Estados Unidos | 83 |
| 9 |  Stop Avoiding Fruits! The Truth About Diabetes & Sugar | FittyMe @fittymefromdoctors | 787 | — | 83 |
| 10 |  How My 9-Day Fast Changed My Blood Sugar (White Rice Test) | Practical Health @practicalhealthnow | 396 | Estados Unidos | 83 |
| 2 |  Can You Really Eat Rice With Diabetes? | Mental Health & Self-Care @mentalhealthself-care | 2 | Australia | 84 |
| 3 |  Hidden Sugars EXPOSED 🍫❗| Are Your Healthy Foods Lying to You? | | 1 | Estados Unidos | 84 |
| 12 |  The Hidden Sugar Trap 🍯⚠️ | “Healthy” Foods That Are Secretly Ruining Your Diet | | 1 | Estados Unidos | 83 |