| ★ |  Does Rice Really Make You Fat? (Here’s the truth) | ABHINAV MAHAJAN @abhinavmahajan | — | India | |
| 1 |  Health Benefits of Brown Rice ! | ABHINAV MAHAJAN @abhinavmahajan | — | India | 93 |
| 9 |  Why Indians Have Bloated Belly ? (Stop This) | ABHINAV MAHAJAN @abhinavmahajan | — | India | 88 |
| 11 |  The Rice Mistake Millions Make Every Day | Dr. Mandell | motivationaldoc @motivationaldoc | — | Estados Unidos | 88 |
| 18 |  Should starchy carbs be the last part of your meal to prevent metabolic disease? | Dr Darshan Shah | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 87 |
| 19 |  Eating Cholesterol Isn’t the Problem (This Is What Clogs Arteries) | | — | Estados Unidos | 87 |
| 4 |  Why Indian Kids Are Getting Incurable Gut Diseases | Ryan Fernando @celebritynutritionistryan | 289.5K | India | 88 |
| 3 |  Do This 1 Thing to Your Rice… Less Carbs, Less Calories, Better Gut | motivationaldoc @motivationaldoc | 224.4K | Estados Unidos | 89 |
| 14 |  10 Simple Tricks To Burn Fat FAST | Captain Workout @captainworkoutyt | 94.3K | Estados Unidos | 87 |
| 20 |  BANNED Pesticides Found in Your Daily Rice? Celebrity Nutritionist Exposes the Truth | Ryan Fernando @celebritynutritionistryan | 44.0K | India | 87 |
| 7 |  Korean Secret Revealed! Rice Every Day, But No Weight Gain? | FittyMe @fittymefromdoctors | 27.3K | — | 88 |
| 10 |  Kya Sugar Se Diabetes Hota Hai ? | ABHINAV MAHAJAN @abhinavmahajan | 8.9K | India | 88 |
| 8 |  How Do Japanese Women Stay Slim Even Though They Eat So Much Rice | Inside Europe Unveiled @insideuropeunveiled | 2.6K | — | 88 |
| 16 |  In the description👇 #shorts #sugarcravings #sugarfree | | 1.3K | Estados Unidos | 87 |
| 5 |  The Oatmeal Lie: Why Your "Healthy" Breakfast Makes You Fat! | Learn Daily | | 949 | Estados Unidos | 88 |
| 17 |  Your kid's breakfast determines their entire day! #reaction #wholefoods | | 933 | Reino Unido | 87 |
| 12 |  Biryani Isn’t Unhealthy — Your Eating Style Is! | FittyMe @fittymefromdoctors | 284 | — | 87 |
| 13 |  Why Carbs Make You Crash (And How Fiber Fixes It) | Learning With Lyrics @learningwithlyrics01 | 106 | — | 87 |
| 6 |  Try Black Rice For These Amazing Health Benefits! | Wellness and Longevity with Frazier @wellnessandlongevitywithfraz | 101 | Estados Unidos | 88 |
| 15 |  How Do Whole Grains Boost Workout Energy? | Athletes Training Room @athletestrainingroom | 5 | Estados Unidos | 87 |
| 2 |  Can You Really Eat Rice With Diabetes? | Mental Health & Self-Care @mentalhealthself-care | 2 | Australia | 90 |