| ★ |  Should starchy carbs be the last part of your meal to prevent metabolic disease? | Dr Darshan Shah | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | |
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| 2 |  This Is What Happens When You Ignore Your Gut | Joana De Calheiros Velozo | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 91 |
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| 4 |  How can I eat 30g of fiber a day without bran flakes? | Emily Leeming | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 91 |
| 8 |  Why can you do everything right and still get Alzheimer’s? | Dr Darshan Shah | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 90 |
| 10 |  High protein & fiber pancakes for stable blood sugar #protein #blood sugar | Rooted With Ash | PCOS & Insulin Resistance @rootedwithash | — | Estados Unidos | 90 |
| 14 |  The Hardest Thing I've Learned: Self-Compassion and Why Your Body Keeps Score | Sarah Ann Macklin | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 90 |
| 17 |  Akkermansia, Cancer & GLP-1: How Your Gut Microbiome Shapes Immunity & the Brain | Dr William Li | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 90 |
| 20 |  How to dine out, enjoy carbs with PCOS and insulin resistance #pcos #insulinresistance #bloodsugar | Rooted With Ash | PCOS & Insulin Resistance @rootedwithash | 9.8K | Estados Unidos | 89 |
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| 19 |  Gut Bacteria That Protects Your Brain [Science-Backed] | Dr William Li | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 1.9K | Reino Unido | 89 |
| 18 |  Colon Polyps Changed My Diet [Living With the Risk] | Dr Will Bulsiewicz | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 1.3K | Reino Unido | 89 |
| 13 |  50% of People Are Walking Around With an Unhealthy Gut and Don't Know It | Dr Will Bulsiewicz | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 1.2K | Reino Unido | 90 |
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| 12 |  Why You Can’t Stop Scrolling & The Simple Fix That Actually Works | Anders Hansen | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 367 | Reino Unido | 90 |
| 6 |  Human Performance Scientist: Are GLP-1 weight loss drugs a solution or a risk? | Dr Andy Galpin | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 284 | Reino Unido | 90 |