| ★ |  What is the most important factor for living longer and aging well today? | Dr William Li | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 719 | Reino Unido | |
| 1 |  Longevity Doctor: Alzheimer’s Is Preventable If You Do These 5 Things Early | Dr Darshan Shah | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 92 |
| 4 |  Why can you do everything right and still get Alzheimer’s? | Dr Darshan Shah | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 91 |
| 6 |  Akkermansia, Cancer & GLP-1: How Your Gut Microbiome Shapes Immunity & the Brain | Dr William Li | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 90 |
| 7 |  The Hardest Thing I've Learned: Self-Compassion and Why Your Body Keeps Score | Sarah Ann Macklin | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 90 |
| 9 |  How much social connection do we actually need? Loneliness, stress, and midlife health | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 90 |
| 11 |  Should starchy carbs be the last part of your meal to prevent metabolic disease? | Dr Darshan Shah | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 90 |
| 13 |  The Non-Expert's Guide to Living a Long, Healthy Life | Yellow Brick Cinema - Relaxing Music @yellowbrickcinema | — | Estados Unidos | 89 |
| 15 |  Akkermansia, Cancer & GLP-1: How Your Gut Microbiome Shapes Immunity & the Brain | Dr William Li | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 89 |
| 17 |  This is why “boosting immunity” isn’t the answer | Sarah Ann Macklin | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 89 |
| 18 |  Is Your Phone Killing Your Creativity? 3 Ways to Boost Brain Health | Tj Power | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | — | Reino Unido | 89 |
| 20 |  Inside the routine of the world’s most measured longevity experts | | 28.2K | Reino Unido | 89 |
| 3 |  Why do healthy people still get Alzheimer’s disease? | Dr Darshan Shah | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 2.5K | Reino Unido | 91 |
| 8 |  Why Menopause Might Actually Make You Stronger [Explained] | Dr Nighat Arif | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 1.8K | Reino Unido | 90 |
| 12 |  50% of People Are Walking Around With an Unhealthy Gut and Don't Know It | Dr Will Bulsiewicz | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 1.2K | Reino Unido | 89 |
| 5 |  How does the vagus nerve connect your gut and your brain for healthy aging? | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 1.1K | Reino Unido | 90 |
| 10 |  Why Does Health Feel So Hard Even When You’re Doing Everything Right? | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 941 | Reino Unido | 90 |
| 2 |  Why Women Face Higher Alzheimer’s Risk (And The One Thing That Lowers It) | Dr Tommy Wood | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 739 | Reino Unido | 91 |
| 16 |  What lifestyle steps help prevent Alzheimer’s if you have genetic risk? | Dr Darshan Shah | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 484 | Reino Unido | 89 |
| 19 |  The Neuroscience Expert: Do Supplements Actually Reduce Dementia Risk? | Dr Tommy Wood | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 359 | Reino Unido | 89 |
| 14 |  The Brain Has Bacteria? What the Brain Microbiome Means for Health and Longevity | William Li | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 345 | Reino Unido | 89 |