Similares a Missed session = let it go. Stacking sessions = stacked fatigue ❌

13 vecinos (text_768) · — views · Global Triathlon Network · Reino Unido


★	Missed session = let it go. Stacking sessions = stacked fatigue ❌	Global Triathlon Network @gtn	—	Reino Unido
11	Build SLOWLY! 💪🏃	Global Triathlon Network @gtn	41.7K	Reino Unido	96
9	The problem with brick sessions 🥵	Global Triathlon Network @gtn	34.1K	Reino Unido	96
12	Recovery IS training! 😴💪	Global Triathlon Network @gtn	22.8K	Reino Unido	96
20	The catch up drill! 🤝 🤿	Global Triathlon Network @gtn	20.4K	Reino Unido	96
10	The art of pacing! 🎨🖌️	Global Triathlon Network @gtn	18.7K	Reino Unido	96
3	Pre load your hydration! ⚡️💦	Global Triathlon Network @gtn	17.1K	Reino Unido	96
15	Onto the bike.. and STOP! ✋	Global Triathlon Network @gtn	16.3K	Reino Unido	96
2	Speed sessions! 🏇🏁	Global Triathlon Network @gtn	12.3K	Reino Unido	97
14	Systems check! 🦴🦶🏻	Global Triathlon Network @gtn	11.1K	Reino Unido	96
13	Not rotating enough, or rotating too much!? 🏊‍♀️	Global Triathlon Network @gtn	9.9K	Reino Unido	96
4	Training your brain as well as your body! 🧠💥	Global Triathlon Network @gtn	9.5K	Reino Unido	96
19	What is a brick session? 🧱	Global Triathlon Network @gtn	8.8K	Reino Unido	96
16	Don't just run at your threshold all the time! 🥵🫁	Global Triathlon Network @gtn	4.7K	Reino Unido	96