| ★ |  ADHD and the Allure of the Outdoors | Help for ADHD @helpforadhd | 172 | Estados Unidos | |
| 12 |  Meditation ADHD - Part 1 (Headphones Required) | Andy Simpson - Official @andyandtheholyspirit | 141.6K | Reino Unido | 89 |
| 16 |  How Nature Helps with Stress @drali | HealthyGamerGG @healthygamergg | 23.5K | Estados Unidos | 89 |
| 5 |  ADHD Brain Fog? Mindfulness is Your Secret Weapon! #shorts | | 6.4K | Estados Unidos | 90 |
| 9 |  Mindfulness for ADHD explained: What works, what doesn’t, and why | Experts Answer | | 5.1K | Estados Unidos | 90 |
| 7 |  2-HOUR STUDY WITH ME 🏞️ / Lakeside Natural Sound 🌱 / Pomodoro 30-5 📚/ ADHD Relief & Deep Focus | | 2.9K | Estados Unidos | 90 |
| 20 |  The Nature Cure for Anxiety, Stress & Emotional Imbalance #naturalhealing #selfhealingjourney | Hot Topics Live Podcast @hottopicslivepodcast1111 | 246 | Estados Unidos | 89 |
| 4 |  Episode 9: Teaching Kids with ADHD to REGULATE EMOTIONS | EduPsyche Insights @sproutandshine2024 | 204 | Australia | 90 |
| 3 |  'Nature-deficit disorder' and the surprising science of paying attention outdoors | | 123 | Estados Unidos | 90 |
| 2 |  Mindfulness, Parenting, & ADHD, with Dr. Mark Bertin | EDB 220 | Different Brains @differentbrains | 93 | — | 91 |
| 14 |  ADHD Self-Care: Why Popular Tips Fail and 11 Simple Tricks That Actually Help | CK & GK Podcast (Caitlin & Jenny) @ckandgkpodcast | 84 | Estados Unidos | 89 |
| 13 |  The Connection Between Nature and Mindfulness (7 Minutes) | Microlearning Daily @microlearningdaily | 76 | Singapur | 89 |
| 15 |  Calm Focus with Soundscapes for ADHD | My ADHD Universe @myadhduniverse-u6m | 29 | Estados Unidos | 89 |
| 10 |  Nature-Deficit Disorder Balance - Keith Kurlander & Dr. Will Van Derveer - HPP 116 | Integrative Psychiatry Institute @integrativepsychiatryinstitute | 24 | Estados Unidos | 89 |
| 17 |  Unlock Your Focus: Mindfulness Techniques to Thrive Amidst Adderall Shortages | Sip and Inspire @sipandinspire | 18 | — | 89 |
| 1 |  Nature Micro-Adventures Boost ADHD Resilience | My ADHD Universe @myadhduniverse-u6m | 17 | Estados Unidos | 92 |
| 19 |  Finding Wholeness in Wilderness Adventure, with Jason Lyle | Ep. 132 | | 12 | — | 89 |
| 6 |  E115: How to Thrive with ADHD as a Nonprofit Leader with Dr. Jennifer Dall | The Savvy Fundraiser: Nonprofit Leadership @the-savvy-fundraiser | 7 | Estados Unidos | 90 |
| 8 |  Discover Your Inner Child Through Meditation | Meditative Mindfulness @meditativemindfulness-ue5gd | 5 | Estados Unidos | 90 |
| 11 |  ADHD Tips for Nonprofit Leaders | The Savvy Fundraiser: Nonprofit Leadership @the-savvy-fundraiser | 1 | Estados Unidos | 89 |
| 18 |  🌿 Nature Rx: Science-Backed Ways Outdoor Activities Boost Your 🧠 Mental Health | Reality Radar @realityradarusa | 1 | India | 89 |