| ★ |  ADHD Self-Care: Why Popular Tips Fail and 11 Simple Tricks That Actually Help | CK & GK Podcast (Caitlin & Jenny) @ckandgkpodcast | 84 | Estados Unidos | |
| 18 |  Tired of Doomscrolling? Here Are Some Alternatives! | | 125.3K | Estados Unidos | 90 |
| 11 |  I'm Trying This New Strategy, Try It With Me! | | 101.4K | Estados Unidos | 90 |
| 9 |  12 Unhinged ADHD Hacks That ACTUALLY Work (don't judge til you try) | ADHD Chatter Podcast @adhd_chatter_podcast | 76.5K | Reino Unido | 90 |
| 20 |  Your ADHD Brain Needs THIS to Stay Present | | 56.2K | Estados Unidos | 90 |
| 4 |  Why Self-Care is Easy to Drop and What to do About It #ADHD #selfcare #lifehack | | 56.1K | Estados Unidos | 90 |
| 7 |  Too busy for self-care? Try this strategy! #ADHD #SurvivalMode #LifeHack | | 36.6K | Estados Unidos | 90 |
| 1 |  Self-care not working but you think it should? Let's get real for a moment. #ADHD #selfcare | | 30.9K | Estados Unidos | 92 |
| 6 |  We built a self-care space to battle burnout. Here's what we included. | | 22.1K | Estados Unidos | 90 |
| 12 |  6 ADHD Hacks that didn’t work for me and what I’m doing instead! 🦋🌱 | Hayley Honeyman @hayley.honeyman | 17.2K | Canadá | 90 |
| 16 |  4 ADHD Habits That Are Kinda Ruining Your Life | Caren Magill | ADHD Coach + Multipotentialite @carenmagill | 11.2K | Estados Unidos | 90 |
| 19 |  ADHD Brain Fog? Mindfulness is Your Secret Weapon! #shorts | | 6.4K | Estados Unidos | 90 |
| 2 |  20 Executive Dysfunction hacks for ADHD #adhd #adhdwomen | Micheline Maalouf @micheline.maalouf | 3.5K | Estados Unidos | 91 |
| 8 |  Top Autism Life Hacks for Easy Living #Autism #LifeHacks | The Aspie World @theaspieworld | 1.1K | Reino Unido | 90 |
| 13 |  Thriving with Autism & ADHD: Essential Life Hacks Revealed #AutismAwareness #ADHDJourney | The Aspie World @theaspieworld | 953 | Reino Unido | 90 |
| 14 |  unknown | The Aspie World @theaspieworld | 913 | Reino Unido | 90 |
| 3 |  Break the Cycle: Overcoming Burnout with Proven Strategies #SelfCare #MentalHealthTips | The Aspie World @theaspieworld | 625 | Reino Unido | 91 |
| 17 |  ADHD and the Allure of the Outdoors | Help for ADHD @helpforadhd | 172 | Estados Unidos | 90 |
| 15 |  The Real Reason You're Anxious All the Time | Getting to Know You @camedwardbenton | 101 | Estados Unidos | 90 |
| 10 |  #SelfCareSaturday: Embracing Mindfulness for Total #Wellness #shorts | Sip and Inspire @sipandinspire | 16 | — | 90 |
| 5 |  ADHD Food Struggles: 4 Reasons We Eat Like Chaos Gremlins | CK & GK Podcast (Caitlin & Jenny) @ckandgkpodcast | 2 | Estados Unidos | 90 |