| ★ |  🛑 Before you waste another hour at the gym trying to "burn off" your meals... | | 29.7K | Reino Unido | |
| 5 |  POV: Every time start making progress in the gym #reaction | | 5.4K | Reino Unido | 92 |
| 4 |  When you count calories for the first time #reaction #caloriedeficit | | 3.7K | Reino Unido | 93 |
| 1 |  Simple habit to make weightloss feel effortless #fitness #motivation | | 2.9K | Reino Unido | 96 |
| 11 |  Intuitive eating is making people fatter. Here's why... #reaction | | 2.9K | Reino Unido | 91 |
| 10 |  My brain as soon as it hits 8pm #reaction | | 2.6K | Reino Unido | 92 |
| 2 |  Walking is the most underrated fat loss tool out there. #fatburningsecrets | | 2.6K | Reino Unido | 93 |
| 16 |  Walking keeps your body capable #reaction | | 2.4K | Reino Unido | 91 |
| 8 |  Trying to decide if I want to look good or be happy #reaction | | 2.1K | Reino Unido | 92 |
| 15 |  15 years of understanding nutrition in 60 seconds. #motivation #loosebodyweight | | 1.6K | Reino Unido | 91 |
| 12 |  Do This on Your Weight Loss Journey, It'll 10x Your Fat Loss | | 1.4K | Estados Unidos | 91 |
| 13 |  Everything I ate today as someone trying to lose 60kgs #reaction #motivation | | 1.3K | Reino Unido | 91 |
| 6 |  This hilarious weight loss advice is actually... kind of genius? #fitness #motivation | | 1.2K | Reino Unido | 92 |
| 9 |  Realistic day of eating by someone that weighs 278 pounds #reaction #motivation | | 1.1K | Reino Unido | 92 |
| 7 |  Want to know something crazy? 👆 #reaction | | 953 | Reino Unido | 92 |
| 20 |  Your kid's breakfast determines their entire day! #reaction #wholefoods | | 933 | Reino Unido | 91 |
| 18 |  How to increase your libido #reaction #fatburningsecrets | | 414 | Reino Unido | 91 |
| 14 |  My old mcdonalds order vs my new mcdonalds order since losing 85lbs #reaction | | 219 | Reino Unido | 91 |
| 19 |  The dark side of GLP1 accessibility #reaction #slomw | | 150 | Reino Unido | 91 |
| 17 |  Get regular exercise to control hunger pangs #regularexercise #hungerpangs #weightlossjourney | Optifast UK @optifastukofficial | 87 | Reino Unido | 91 |
| 3 |  Walk After Eating 🚶🔥 | Burn Fat Faster with This Simple Habit | | 1 | Estados Unidos | 93 |