| ★ |  When you count calories for the first time #reaction #caloriedeficit | | 3.7K | Reino Unido | |
| 2 |  🛑 Before you waste another hour at the gym trying to "burn off" your meals... | | 29.7K | Reino Unido | 93 |
| 18 |  Simple habit to make weightloss feel effortless #fitness #motivation | | 2.9K | Reino Unido | 91 |
| 5 |  Intuitive eating is making people fatter. Here's why... #reaction | | 2.9K | Reino Unido | 92 |
| 10 |  My brain as soon as it hits 8pm #reaction | | 2.6K | Reino Unido | 92 |
| 7 |  ❌ The REAL reason you can’t lose weight on 1200 calories #reaction | | 2.3K | Reino Unido | 92 |
| 3 |  Trying to decide if I want to look good or be happy #reaction | | 2.1K | Reino Unido | 92 |
| 17 |  What my 73 mom eats in a day #reaction | | 1.6K | Reino Unido | 91 |
| 1 |  15 years of understanding nutrition in 60 seconds. #motivation #loosebodyweight | | 1.6K | Reino Unido | 93 |
| 16 |  Everything I ate today as someone trying to lose 60kgs #reaction #motivation | | 1.3K | Reino Unido | 91 |
| 14 |  When you're controlled by your cravings #cravings #hormones #weightloss | | 1.2K | Reino Unido | 91 |
| 6 |  Realistic day of eating by someone that weighs 278 pounds #reaction #motivation | | 1.1K | Reino Unido | 92 |
| 9 |  ❌ The REAL reason you can’t lose weight on 1200 calories - it’s not your metabolism… #reaction | | 1.0K | Reino Unido | 92 |
| 12 |  Chinas Fat Prision for the obese #motivation #reaction | | 967 | Reino Unido | 92 |
| 4 |  Want to know something crazy? 👆 #reaction | | 953 | Reino Unido | 92 |
| 11 |  Just a fat person doing fat people 💩 #reaction | | 611 | Reino Unido | 92 |
| 20 |  You’re probably under-eating protein… and it’s costing you more than you think #fatburningsecrets | | 588 | Reino Unido | 91 |
| 15 |  I'm starting to notice that nobody wants to talk about this… #reaction #glp1 | | 391 | Reino Unido | 91 |
| 13 |  My old mcdonalds order vs my new mcdonalds order since losing 85lbs #reaction | | 219 | Reino Unido | 92 |
| 8 |  The dark side of GLP1 accessibility #reaction #slomw | | 150 | Reino Unido | 92 |
| 19 |  5 Common Fat Loss Mistakes (And How to Fix Them) | Ep 79 | Jayd Harrison | Fitness Coach @jaydigains | 34 | Estados Unidos | 91 |