| ★ |  If You Follow This Rule You Can Break This Bad Habit in 3 Weeks | Arthur Brooks | The Rubin Report @rubinreport | 28.3K | Estados Unidos | |
| 10 |  How To Break Your Phone Addiction (for real) - Arthur Brooks | Chris Williamson @chriswillx | 334.3K | Estados Unidos | 88 |
| 17 |  Harvard Professor's Extreme Protocol for 4 Hours of Focus — Arthur Brooks | | 143.5K | Estados Unidos | 88 |
| 6 |  HOW TO BREAK YOUR PHONE ADDICTION IN 3 STEPS - With Rajiv Surendra | Rajiv Surendra @rajivsurendra | 81.7K | Estados Unidos | 88 |
| 2 |  If This Happened In Your Childhood You May Never Recover | Arthur Brooks | The Rubin Report @rubinreport | 64.7K | Estados Unidos | 91 |
| 4 |  A New Crisis Has Begun, & We’re Running Out of Time | Arthur Brooks | The Rubin Report @rubinreport | 64.3K | Estados Unidos | 91 |
| 11 |  Happiness Expert on How Lockdowns, Social Media & Division Broke Our Brains | | 48.1K | Estados Unidos | 88 |
| 9 |  Stanford Happiness Professors on How to Break Free From Negativity & Find Joy | | 39.2K | Estados Unidos | 88 |
| 12 |  Jordan Peterson: "Good Habits to Change Your Life" | Jordan Peterson Rules for Life @jordanpetersonrulesforlife | 23.8K | Estados Unidos | 88 |
| 7 |  67% of Men Would Rather Shock Themselves Than Do This for 15 Minutes | Paul Saladino | The Rubin Report @rubinreport | 23.0K | Estados Unidos | 88 |
| 1 |  Know Someone Struggling with Mental Health? Watch This | Arthur Brooks | The Rubin Report @rubinreport | 22.6K | Estados Unidos | 92 |
| 5 |  Why Looksmaxxing Actually Makes Men Less Attractive to Women | Arthur Brooks | The Rubin Report @rubinreport | 16.8K | Estados Unidos | 88 |
| 8 |  My Protocol for Peak Mental Performance and Clarity | | 15.6K | Estados Unidos | 88 |
| 15 |  Phone Addict? (Start this tonight) | The Mindset Mentor Podcast @mindsetmentorpodcast | 14.4K | Estados Unidos | 88 |
| 19 |  Breaking Bad Habits Once and For All | Robert Creating @robertcreating | 10.4K | Estados Unidos | 88 |
| 3 |  The Right Way to Use AI & Your Phone | Arthur Brooks | The Rubin Report @rubinreport | 9.4K | Estados Unidos | 91 |
| 13 |  Kids without smartphones do this later | Simple Farmhouse Life @simplefarmhouselife | 9.0K | Estados Unidos | 88 |
| 18 |  this made quitting bad habits ADDICTIVE (yes, seriously) | | 5.6K | Alemania | 88 |
| 16 |  How to Actually Break Your Phone Habit | Dr. Arif Khan #ScreenTime #Focus #ProductivityTips | Dr Arif Khan @the.brain.project | 1.8K | Emiratos Árabes Unidos | 88 |
| 14 |  The Myth of 21 Days: True Science of Habit Formation 🔄 #HabitMythsBusted | Better Me Transformation @bettermetransformation | 5 | Estados Unidos | 88 |