| ★ |  Why people with ADHD can’t sleep (and what actually helps) | Hyperfocus | | 24.3K | Estados Unidos | |
| 2 |  Why "I'll Sleep Tomorrow" Isn't Helpful For ADHD (Or... In General) #adhd #sleep #mentalhealth | | — | Estados Unidos | 90 |
| 4 |  Falling Asleep with ADHD Seem Impossible? Try these! | | — | Estados Unidos | 89 |
| 6 |  The REAL Reason Men & Women Can’t Focus Anymore | The Diary Of A CEO Clips @thediaryofaceoclips | — | — | 89 |
| 16 |  The Real Reason You Have No Energy - and How to Fix It (Tonight) | Clutterbug Podcast @clutterbugpod | 86.6K | Canadá | 88 |
| 11 |  How Sleep Deprivation Mimics ADHD Brain Waves #shorts | Dr. Tracey Marks @drtraceymarks | 54.7K | Estados Unidos | 89 |
| 7 |  The ADHD Fatigue No One Sees (But You Feel) | | 52.3K | Chipre | 89 |
| 1 |  Why are ADHD’ers so tired all the time? | Caren Magill | ADHD Coach + Multipotentialite @carenmagill | 23.8K | Estados Unidos | 90 |
| 10 |  Every Hidden Advantage of your Sleeping Hours Explained | Productive Peter @productivepeter | 17.6K | Reino Unido | 89 |
| 18 |  Focusing TOO Much? Try this! | | 11.5K | Estados Unidos | 88 |
| 13 |  Why You Sleep Enough Hours but Still Wake Up Tired | | 7.6K | Estados Unidos | 88 |
| 3 |  How Boundaries Can Help ADHD Brains to Sleep #adhd #mentalhealth #sleephacks | | 5.9K | Estados Unidos | 90 |
| 8 |  Fix Your SLEEP Schedule to LEARN Better and Faster (Science Explained) | simple, actually @simpleactuallyus | 5.6K | Estados Unidos | 89 |
| 12 |  If You Struggle With Sleep You Need To Hear This | | 5.2K | Estados Unidos | 88 |
| 5 |  Why adult ADHD is so hard to diagnose | Hyperfocus | | 2.9K | Estados Unidos | 89 |
| 19 |  Why you're always tired (and how to fix that) | Project Better Self @projectbetterself | 2.0K | — | 88 |
| 20 |  ADHD Self-Care: Why Popular Tips Fail and 11 Simple Tricks That Actually Help | CK & GK Podcast (Caitlin & Jenny) @ckandgkpodcast | 84 | Estados Unidos | 88 |
| 9 |  Why Am I Still Tired After Sleeping All Night? | Mental Health & Self-Care @mentalhealthself-care | 27 | Australia | 89 |
| 17 |  Circadian Rhythm Reset for ADHD Focus | My ADHD Universe @myadhduniverse-u6m | 15 | Estados Unidos | 88 |
| 14 |  ADHD and Harnessing Hyperfocus from The Roxi Foundation | The Roxi Foundation @theroxifoundation | 0 | Reino Unido | 88 |
| 15 |  Unlocking Better Sleep: Autism & ADHD Solutions | ThisAbility @thisability8806 | 0 | Reino Unido | 88 |