| ★ |  Fasting vs. Calorie Cutting: What the Research Says. #fitnessfacts #healthylifestyle #debunker | Healthline @healthlinemedia | — | Estados Unidos | |
| 20 |  The Intermittent Fasting Mistake You Keep Making #shorts #weightloss #fasting | Dr. Janine Bowring, ND @doctorjanine | — | Estados Unidos | 88 |
| 5 |  Best Way to do Intermittent Fasting for Weight Loss 🔥 | | 42.3K | — | 89 |
| 17 |  What Happens to Your Fat Burning When You Use Intermittent Fasting (Science Explained) | Life by Science @lifebyscienceytchannel | 5.3K | Estados Unidos | 88 |
| 4 |  Guide to success: Alternate day fasting 500 calories meal diet plan #alternatedayfasting | Optifast UK @optifastukofficial | 3.3K | Reino Unido | 89 |
| 10 |  Intermittent Fasting Explained: Benefits, Risks, Weight Loss & What Doctors Really Think | American Medical Association (AMA) @americanmedicalassociation | 1.9K | Estados Unidos | 88 |
| 19 |  7 Intermittent Fasting Benefits That Melt Fat Faster Than You Think (Science Explained) | Life by Science @lifebyscienceytchannel | 1.9K | Estados Unidos | 88 |
| 6 |  Fasting Weight Loss Breakdown: Fat vs Water vs Glycogen | Practical Health @practicalhealthnow | 1.7K | Estados Unidos | 89 |
| 8 |  Intermittent Fasting Explained: Benefits, Risks, Weight Loss & What Doctors Really Think | American Medical Association (AMA) @americanmedicalassociation | 909 | Estados Unidos | 89 |
| 1 |  Is Fasting Worth It? The Science of Fat Loss, Autophagy, Muscle Loss & Longevity | | 535 | Estados Unidos | 90 |
| 18 |  Eat, Stop, Eat | Technique for Weight Loss #intermittentfastingmethods #eatstopeat #weightlosstips | Optifast UK @optifastukofficial | 528 | Reino Unido | 88 |
| 2 |  Carnivore vs Keto vs Fasting: Which One Actually Works? | Modern Realisation @modernrealisation | 517 | Australia | 90 |
| 16 |  Is 16:8 Intermittent Fasting Overhyped? The Truth | | 468 | Estados Unidos | 88 |
| 9 |  Does Fasting Burn Fat… Or Your Muscle? | | 409 | Estados Unidos | 88 |
| 3 |  Alternate Day Fasting: Smart… Or Muscle Loss Risk? | | 402 | Estados Unidos | 89 |
| 7 |  Starvation vs. Intermittent Fasting | Key differences revealed #intermitentfasting #starving | Optifast UK @optifastukofficial | 311 | Reino Unido | 89 |
| 14 |  Fasting Q&A - Ask Me Anything About Intermittent and Extended Fasting | Practical Health @practicalhealthnow | 292 | Estados Unidos | 88 |
| 11 |  This happens to your metabolism when you fast for 12 hours #intermittentfasting #fatburning #shorts | TheEncycloChannel @theencyclochannel | 86 | Francia | 88 |
| 12 |  Unlock the Benefits of Intermittent Fasting: Improved Health, Focus, and Longevity | | 15 | Estados Unidos | 88 |
| 13 |  Discover Intermittent Fasting Benefits | Buchi Chukwueke @vitalbloomzen | 0 | — | 88 |
| 15 |  6 Health Benefits of Intermittent fasting | Buchi Chukwueke @vitalbloomzen | 0 | — | 88 |