| ★ |  BPD Emotional Spike - What to Do in the Moment | Recover Thyself @recoverthyself | 210 | — | |
| 14 |  Why Joy Can Feel So Unbearable After Trauma | Dr. Leaf Show: Neuroscience & Mental Health @drcarolineleaf | — | Estados Unidos | 89 |
| 11 |  Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety | | 972.5K | Estados Unidos | 89 |
| 19 |  Disconnected From Your Own Life? Here's Why | Michael Evans @michael2460_. | 804.1K | Estados Unidos | 89 |
| 12 |  A 5-Minute Practice to Feel More Connected #shorts | Dr. Tracey Marks @drtraceymarks | 22.6K | Estados Unidos | 89 |
| 18 |  Release trauma without talking.#shorts #youtubeshorts #viralshorts | Dr Sweta Adatia @drsweta.adatia | 18.7K | Emiratos Árabes Unidos | 89 |
| 9 |  This Is Your Calm Reset Moment 🎧 #528hz #calmreset | El Poder de la Sanación. @elpoderdelasanacion-cura | 11.8K | Argentina | 89 |
| 15 |  This Is Your Calm Reset Moment #396hz #528hz #777hz | El Poder de la Sanación. @elpoderdelasanacion-cura | 6.4K | Argentina | 89 |
| 8 |  What to Do Immediately When You Get Triggered | | 3.5K | Estados Unidos | 89 |
| 10 |  Bounce Back Fast After A Bad Time | Inspirate Yu @inspirate-yu | 2.9K | Estados Unidos | 89 |
| 7 |  A major life update + Reset | Tips to comeback after a break | Psychologist Elizabeth | Elizabeth Ruphose @elizabeth.psychologist | 2.5K | India | 89 |
| 5 |  This Is Why You Spiraled Today #anxietyawareness | The Anxiety Guy @theanxietyguy1 | 2.2K | Canadá | 90 |
| 16 |  Your Brain Is Addicted to the Chemical High - Here’s How to Take Control Back | | 697 | Estados Unidos | 89 |
| 6 |  Psychologist: How to Stop a Meltdown Fast | | 640 | Estados Unidos | 90 |
| 13 |  Triggered? Your Body Already Sent the Signal You Missed #stopoverreacting #controlyouremotions | Hot Topics Live Podcast @hottopicslivepodcast1111 | 306 | Estados Unidos | 89 |
| 4 |  Is it BPD or Bipolar? Understanding the "Flip" 🧠 | Recover Thyself @recoverthyself | 235 | — | 92 |
| 20 |  5 Minutes to Inner Peace: Stop Morning Anxiety Now | | 220 | — | 89 |
| 17 |  On an emotional rollercoaster? How to use mindfulness to regain control (Daily Update 12) | | 217 | Estados Unidos | 89 |
| 1 |  BPD Body Anxiety - Its Not Just in Your Mind | Recover Thyself @recoverthyself | 182 | — | 94 |
| 2 |  BPD Healing : You Are Not Broken | Recover Thyself @recoverthyself | 136 | — | 93 |
| 3 |  How to Heal BPD Traits & Help Your Partner (Borderline Recovery) | Recover Thyself @recoverthyself | 61 | — | 92 |