← Volver al ranking

Similares a SHAPE YOUR UPPER BODY IN 45 MINS! no machines

20 vecinos (text_768) · 10.0K views · Krissy Cela · Reino Unido

★SHAPE YOUR UPPER BODY IN 45 MINS! no machines

Krissy Cela

@krissycelaa

10.0KReino Unido
53 Upper Body Moves That Reshape You in 5 Minutes.#shorts #weightlossjourney

Weightsculp

@weightsculp

——91
103 Moves to Transform Your Upper Body in 5 Minutes #shorts #weightlossjourney

Weightsculp

@weightsculp

——91
1130 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)

MadFit

@madfit

—Canadá91
1745 Min FULL BODY WORKOUT | No Equipment | No Jumping | Rowan Row

Rowan Row

@rowanrow

811.9KReino Unido90
3THE BEST AND FASTEST WAY TO TRAIN UPPER BODY⚡️(do this 2x a week)

Gennofit

@gennofit

220.2KEstados Unidos91
143 Quick Moves to Tone Up Fast | Home Workout for Waist, Arms & Legs. #shorts #weightlossjourney

Weightsculp

@weightsculp

34.4K—91
820 MIN Full Body Workout | Strength + Cardio + Mobility (No Equipment)

Rowan Row

@rowanrow

33.1KReino Unido91
1230 Min UPPER BODY Workout | No Equipment | Rowan Row

Rowan Row

@rowanrow

31.6KReino Unido91
1THE ONLY GLUTE WORKOUT YOU NEED - no machines!

Krissy Cela

@krissycelaa

23.2KReino Unido94
63 Upper Body Moves That Reshape You in 5 Minutes #shorts #weightlossjourney

Weightsculp

@weightsculp

22.2K—91
18The best core & booty workout I’ve had in a while! Full workout

Krissy Cela

@krissycelaa

20.7KReino Unido90
133 Upper Body Moves for a Leaner Back & Waist. #shorts

Weightsculp

@weightsculp

17.6K—91
7WORKOUT WITH ME | Upper Body Day

Kelly Matthews

@kellylmatthews

12.1KEstados Unidos91
2Train with me super pregnant 🤝

Krissy Cela

@krissycelaa

8.7KReino Unido91
19My 45-Minute Upper Body Workout To Build Muscle And Stay Shredded

Richard Duchon

@richard_duchon

5.6KPaíses Bajos90
15Come workout with me!

Krissy Cela

@krissycelaa

3.4KReino Unido90
4Fit Over 40 in Under 40 Min… w/ only 4 Upper Body Moves 💪🏻)

Heidi Powell

@realheidipowell

1.5KEstados Unidos91
930 Min Full Body Mobility Workout

Livinleggings

@livinleggings

963Canadá91
20Try this upper body Mobility/Strength workout

Livinleggings

@livinleggings

478Canadá90
16BARBELL UPPERBODY WORKOUT AT HOME | NO BENCH OR RACK NEEDED!

Adolfo

@adolfotex

30Estados Unidos90