| ★ |  Digital Wellness: Tech Life Balance | Conscious Kitchen Podcast @consciouskitchenpodcast | 3 | — | |
| 19 |  Boost Your Mental Health with Tech! #shorts #WellbeingTools #mentalwellness #MentalHealthTech | TechTalkCentral @techtalkcentral-dt9cz | 164 | — | 89 |
| 13 |  The Quiet Route to Bold Wellness | Inner Balance @innerbalance360 | 137 | — | 89 |
| 6 |  🌐 How to Create a Positive Digital Life: Stay Happy Online! | Self Esteem Life @self-esteem-life | 125 | — | 90 |
| 16 |  5 Seconds to Unlock Digital Wellness! | Mindful Digital Balance @mindfuldigitalbalance-m2z | 47 | Canadá | 89 |
| 10 |  Quiet Signals A Day of Digital Boundaries for Mental Clarity | | 43 | — | 89 |
| 2 |  Digital Health and Wellness in the Digital Age | Brains4GoodLife @brainandlife3036 | 31 | Estados Unidos | 91 |
| 5 |  Embracing CALMER Living via Digital Minimalism | Mindful Digital Balance @mindfuldigitalbalance-m2z | 25 | Canadá | 90 |
| 17 |  Tips for a Healthy Digital Detox: Find Balance in a Connected World | 10 Best For Women @10bestforwomen | 21 | Estados Unidos | 89 |
| 9 |  Unleashing the Power of Balancing Roles A Game Changer for All #wellness #mentalhealth | Julie Albright @juliealbright8697 | 20 | — | 90 |
| 18 |  Digital Boundaries for Mental Health: A Gentle Weeklong Reset | | 17 | — | 89 |
| 15 |  The Quiet Switch: How to Balance Tech and Mind for Peak Focus | | 12 | — | 89 |
| 14 |  Reclaim Your Focus: Digital Minimalism for a Happier, More Intentional Life | Pouted Magazine @poutedmagazine4881 | 10 | Egipto | 89 |
| 20 |  Transform Your Life with Small Gains! | Mindful Digital Balance @mindfuldigitalbalance-m2z | 5 | Canadá | 89 |
| 8 |  Unlocking Digital Wellbeing—Under 3 Minutes! | Mindful Digital Balance @mindfuldigitalbalance-m2z | 2 | Canadá | 90 |
| 11 |  Use Your Phone Without Losing Your Mind – 5 Simple Rules | Mindful Digital Balance @mindfuldigitalbalance-m2z | 2 | Canadá | 89 |
| 7 |  Family Digital Wellness: Simple Routines That Actually Work! | Mindful Digital Balance @mindfuldigitalbalance-m2z | 1 | Canadá | 90 |
| 1 |  Are You Addicted to Technology? The Truth About Digital Wellness! | Wellness For The Digital Age @wellnessforthedigitalage | 0 | — | 92 |
| 3 |  Finding a Healthy Balance with Technology | Don't Be Afraid @dontbeafraidpodcast | 0 | — | 91 |
| 4 |  5 Digital Wellness Rules That Actually Work! | Mindful Digital Balance @mindfuldigitalbalance-m2z | 0 | Canadá | 90 |
| 12 |  Does Offline Living Improve My Self-Care? | Gen Z Unfiltered @genzunfiltered | 0 | Estados Unidos | 89 |