| ★ |  Digital Boundaries for Mental Health: A Gentle Weeklong Reset | | 17 | — | |
| 6 |  The Quiet Route to Bold Wellness | Inner Balance @innerbalance360 | 137 | — | 93 |
| 2 |  Finding Calm in the Digital Noise | | 133 | — | 94 |
| 17 |  Pocket Moves for Real Life Mindful Momentum | | 116 | — | 92 |
| 13 |  The Quiet Protocol A Day Without Distractions | | 51 | — | 92 |
| 11 |  Screens, Boundaries, and Healing A Gentle Guide to Online Life | | 50 | — | 92 |
| 15 |  What 60 Seconds of Silence Does to Your Brain | Inner Balance @innerbalance42 | 48 | Estados Unidos | 92 |
| 16 |  Quiet Boundaries The 60 Second Mindful Shift | WellMind Daily @wellminddaily | 44 | — | 92 |
| 1 |  Quiet Signals A Day of Digital Boundaries for Mental Clarity | | 43 | — | 95 |
| 10 |  Tiny Boundaries for Calm in the Coding World | WellMind Daily @wellminddaily | 38 | — | 92 |
| 12 |  A Quiet Mind in a Busy World | | 33 | — | 92 |
| 3 |  Remote Rhythm Realignment: A Simple Mental Health Reset | | 22 | — | 93 |
| 4 |  Coping with Digital Exhaustion Boundaries That Restore Time and Peace | | 20 | — | 93 |
| 20 |  Minimalist Focus: Digital Balance for Calm Minds | | 18 | — | 92 |
| 19 |  Morning Sparks for Everyday Resilience | | 11 | — | 92 |
| 7 |  Boundaries Made Gentle Navigating Social Pressure Online | | 10 | — | 93 |
| 8 |  The Minimalist Brain Reset: Quiet Focus in a Noisy World | | 10 | — | 93 |
| 14 |  Silent Boundaries Reclaiming Energy in a Connected World | | 5 | — | 92 |
| 18 |  Quiet Resilience in a Hyperconnected World | | 4 | — | 92 |
| 5 |  Small Digital Boundaries Big Mental Clarity | WellMind Daily @wellminddaily | 2 | — | 93 |
| 9 |  A Day of Light: Minimalist Routines for Clearer Minds | | 0 | — | 92 |