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| 14 |  The 3-Boundary Rule That Will Save Your Inner Peace! | Jay Shetty Podcast @jayshettypodcast. | 693.8K | Estados Unidos | 91 |
| 10 |  The Quiet Route to Bold Wellness | Inner Balance @innerbalance360 | 137 | — | 92 |
| 5 |  Micro Boundaries for Daily Calm in Mental Wellness | WellMind Daily @wellminddaily | 94 | — | 93 |
| 15 |  From Burnout to Daily Resilience A Real Talk Short | MENTAL HEALTH AND WELLBEING TIPS @mentalhealthandwellbeingtips | 91 | Turquía | 91 |
| 19 |  Burnout Alert! 🚨 Stop Saying Yes! 🙅♀️ | | 64 | — | 91 |
| 18 |  Quiet Steps to Everyday Resilience | The Mental Clarity @thementalclarity | 56 | Alemania | 91 |
| 1 |  Screens, Boundaries, and Healing A Gentle Guide to Online Life | | 50 | — | 94 |
| 6 |  Quiet Boundaries The 60 Second Mindful Shift | WellMind Daily @wellminddaily | 44 | — | 92 |
| 4 |  Quiet Signals A Day of Digital Boundaries for Mental Clarity | | 43 | — | 93 |
| 17 |  Quiet Horizons: Mental Wellness in Off-Grid Lifestyles | Inner Balance @innerbalance360 | 42 | — | 91 |
| 11 |  The Importance of Setting Boundaries: Protect Your Energy & Peace | PhilosoMotivate @philosomotivate | 27 | India | 91 |
| 3 |  Coping with Digital Exhaustion Boundaries That Restore Time and Peace | | 20 | — | 93 |
| 20 |  The Art of Building Healthy Boundaries for Better Well-Being | Wellness Wave @wellnesswave-1 | 20 | — | 91 |
| 8 |  Digital Boundaries for Mental Health: A Gentle Weeklong Reset | | 17 | — | 92 |
| 9 |  Boundaries Made Gentle Navigating Social Pressure Online | | 10 | — | 92 |
| 13 |  Tiny Boundaries Big Calm in Everyday Moments | | 8 | — | 91 |
| 2 |  Quiet Resilience in a Hyperconnected World | | 4 | — | 94 |
| 7 |  How Do Healthy Boundaries Improve Personal Well-being? | The Personal Growth Path @the-personal-growth-path | 4 | Estados Unidos | 92 |
| 12 |  Small Digital Boundaries Big Mental Clarity | WellMind Daily @wellminddaily | 2 | — | 91 |
| 16 |  From Silence to Shared Space: Practical Steps for Everyday Mental Wellbeing | Calm Compass @calmcompass-i5z | 1 | — | 91 |