| ★ |  Creating a Balanced Workout Routine Strength, Cardio, and Flexibility (8 Minutes) | BioTech Whisperer @biotechwhisperer | 11 | Estados Unidos | |
| 4 |  60-Min Total Body Workout for Women 50+ – Strength, Cardio & Balance | | — | Estados Unidos | 89 |
| 8 |  How to Start Running and Stay Healthy *Don't Listen to Influencers* | Steve Magness @stevemagness | — | Estados Unidos | 88 |
| 14 |  How to Design Workouts | Your Step-By-Step Masterclass | Steve Magness @stevemagness | — | Estados Unidos | 88 |
| 5 |  BEST - combination approach | Dr. Priyanka Reddy @drpriyankareddydermatologist | 1.7M | India | 89 |
| 9 |  10 Min Upper Body Strength Workout to Tone Saggy Arms & Fix Posture! (Day 22) New Year Challenge | | 65.1K | Estados Unidos | 88 |
| 16 |  30 Minute Full Body Strength Workout (Dumbbells Only) | London Fitness Guy @londonfitnessguy | 2.5K | — | 88 |
| 11 |  Building strength one rep at a time. #gym #bodybuilding #shorts #dhurandhar #youtubeshorts | Priya & Harmeet Vlogs @its_ur_harmeet | 1.9K | India | 88 |
| 13 |  🔥 Do This Pose Every Day and Feel the Difference 💯 | Fitness Center @fitnesscenter0 | 929 | Estados Unidos | 88 |
| 12 |  Understanding Biomechanics and What You Need to Know (14 Minutes) | Microlearning Daily @microlearningdaily | 189 | Singapur | 88 |
| 2 |  Strength Training for Athletes: Bridging the Gap Between Lifting and Endurance | Running Rehab @runningrehab | 96 | Estados Unidos | 89 |
| 3 |  Unlock Your Flexibility: Post-Workout Stretch Routine Is A Must 💪 #stretching #musclegrowth | Tiarah Marie 🦋 @itsgoldenmarieee | 76 | — | 89 |
| 7 |  What Should Be Included In Regular Fitness Tests? | Athletes Training Room @athletestrainingroom | 70 | Estados Unidos | 88 |
| 1 |  Foundations of Exercise Programming: The Essential Guide for Trainers (6 Minutes) | Microlearning Daily @microlearningdaily | 25 | Singapur | 91 |
| 10 |  The Allure of Unique Fitness Classes: Redefining the Workout Experience | Instant Hype @viralinstanthype | 21 | Estados Unidos | 88 |
| 6 |  10-Minute Workouts for Busy Professionals | | 16 | Estados Unidos | 89 |
| 15 |  CIRCUIT TRAINING FOR 50+ WOMEN'S || ONGROUNDFITNESS | Ongroundfitness @ongroundfitness9221 | 10 | India | 88 |
| 19 |  Strength Training 101: Laying the Foundation | Week 2 | Coach Flora Davis @coachfloradavis | 5 | Reino Unido | 88 |
| 20 |  15 Minute Passive Stretching & Mobility Routine For Cyclists | Dynamic Cyclist @dynamiccyclist | 4 | Canadá | 88 |
| 17 |  How to Build a Functional Fitness Routine | Tattooed Trail Saddles @tattooedtrailsaddles | 0 | India | 88 |