| ★ |  Park stroll can cut heart disease risk | | 1 | — | |
| 19 |  Do This Daily for a Healthy Heart ❤️Simple Habits to Control Blood Pressure & Cholesterol #health | Fit Food Doctor @doctor0food | 70.0K | — | 85 |
| 4 |  Science-Based Benefits of Walking Daily 🚶♀️ | Improve Health Naturally #healthyeating #healthtips | Fit Food Doctor @doctor0food | 31.6K | — | 87 |
| 6 |  What Happens to Your Body When You Walk? | 1 to 60 Minutes Walking Benefits #healthylifestyle #walk | Fit Food Doctor @doctor0food | 30.1K | — | 86 |
| 3 |  The Benefits of Forest Bathing | Healthline Mental Health @healthlinementalhealth | 2.0K | Estados Unidos | 87 |
| 20 |  The PEACEFUL Walk | Benefits of walking | Mental Health #motivation | Dr. Atasha Jordan @dratashajordan | 1.4K | Estados Unidos | 85 |
| 7 |  Reasons to go Outside | Healthline Mental Health @healthlinementalhealth | 534 | Estados Unidos | 86 |
| 16 |  Can Just Sitting in Nature Improve Mental Health? Science Says Yes | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 284 | Estados Unidos | 85 |
| 9 |  Exercise and Mental Health 🔑 #mentalhealth #exercise #walking | Dr. Atasha Jordan @dratashajordan | 223 | Estados Unidos | 86 |
| 5 |  Powerful benefits of forest bathing for mental health and stress relief | SoulGanic Living @soulganicliving | 193 | — | 86 |
| 1 |  Embrace the outdoors for enhanced mental health. | Stride Mental Health @stridementalhealthau | 129 | Australia | 87 |
| 18 |  Achieve Your Health Goals with a Morning Walk | Ethical Edu-tainment @ethicaledutainment | 124 | Pakistán | 85 |
| 2 |  Embrace the outdoors for enhanced mental health. | Stride Mental Health @stridementalhealthau | 122 | Australia | 87 |
| 15 |  🌿🏞️ The Impact of Green and Blue Spaces on Mental Health 🧠💚 | CITIES FORUM @citiesforum8690 | 24 | Reino Unido | 86 |
| 17 |  Recharge Your Life Outdoors | 5 Easy Adventures for All Ages | Over The Hill Yackers @overthehillyackers | 21 | Estados Unidos | 85 |
| 11 |  Hidden Health Benefits of Outdoor Hobbies You Didn’t Know | Over The Hill Yackers @overthehillyackers | 20 | Estados Unidos | 86 |
| 14 |  Cardiologist's Secret: These 3 Small Changes Cut Heart Disease Risk in Half | Better Senior Health @betterseniorhealthtv | 15 | Estados Unidos | 86 |
| 10 |  Outdoor activities you didn't know could boost your health | Conscious Consumer @consciousconsumer-ft4ep | 12 | — | 86 |
| 8 |  🌳 Beyond Treadmills: Why Nature Walks Are the Ultimate Mental Workout | Reality Radar @realityradarusa | 1 | India | 86 |
| 12 |  🌿 Nature Rx: Science-Backed Ways Outdoor Activities Boost Your 🧠 Mental Health | Reality Radar @realityradarusa | 1 | India | 86 |
| 13 |  Can a Quick Walk Be Effective for Stress Relief? | Millennial Health Hub @millennialhealthhub | 1 | Estados Unidos | 86 |