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| 2 |  Do these 6 exercises for INSTANT LOWER BACK PAIN RELIEF | Physio led | Doctor O'Donovan @drodonovan | 204.6K | Reino Unido | 92 |
| 12 |  Back Pain Relief Stretches [7-Minute Daily Morning Routine] | Tone and Tighten @toneandtighten | 77.4K | Estados Unidos | 90 |
| 3 |  Piriformis Syndrome Exercises: 7 Stretches to Relieve Buttock Pain & Sciatica | Doctor O'Donovan @drodonovan | 52.9K | Reino Unido | 91 |
| 8 |  Sciatica Relief In Sitting - Instant Relief In Seconds #sciaticarelief #sciatica #backpainrelief | | 34.3K | India | 90 |
| 6 |  2 Piriformis Stretches for Sciatica Pain Relief | Buttock pain #piriformissyndrome #sciaticarelief | | 15.3K | India | 91 |
| 11 |  One Exercise For Back Pain #backpainrelief #backpain #backpainexercises #sciatica #backmobility | | 13.4K | India | 90 |
| 1 |  Back Stretches for Lower Back Pain (15-Minute Daily Morning Routine) | Doctor O'Donovan @drodonovan | 12.2K | Reino Unido | 94 |
| 5 |  9 BEST EXERCISES for LOWER BACK PAIN | Doctor & Physio-Approved | Doctor O'Donovan @drodonovan | 6.4K | Reino Unido | 91 |
| 7 |  Exercises for Sciatica Pain Relief (Follow Along Daily Routine) | Doctor and Physio led | Doctor O'Donovan @drodonovan | 5.1K | Reino Unido | 90 |
| 15 |  Dynamic Stretch For Back Pain & Stiff Back #backpainrelief #backpain #backstiffness #stiffback | | 2.1K | India | 90 |
| 9 |  Do these exercises for FAST sciatica pain relief | Doctor & Physio led | Doctor O'Donovan @drodonovan | 2.0K | Reino Unido | 90 |
| 17 |  Herniated Disc: Why 'Child's Pose' Makes Back Pain | Back In Shape Program @backinshapeprogram | 986 | Reino Unido | 90 |
| 10 |  13- Min Back Pain Relief Exercises | Pilates for Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 322 | Estados Unidos | 90 |
| 20 |  10-Min Back Pain Relief Exercises |Live Pilates for Back Pain Relief | Betka Back To Movement @betkabacktomovement | 206 | Estados Unidos | 90 |
| 19 |  10-Min Back Pain Relief Exercises |Live Pilates for Back Pain Relief | Betka Back To Movement @betkabacktomovement | 192 | Estados Unidos | 90 |
| 16 |  10 Min Back Pain Relief Exercises | Pilates For Back Pain | All Standing | Betka Back To Movement @betkabacktomovement | 146 | Estados Unidos | 90 |
| 13 |  11-Min Back Pain Relief Exercises | Pilates for Back Pain | Live | Betka Back To Movement @betkabacktomovement | 122 | Estados Unidos | 90 |
| 4 |  5 Min Back Stretches For Pain Relief | Pilates For Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 116 | Estados Unidos | 91 |
| 18 |  10-Min Back Pain Relief Exercises |Live Pilates for Back Pain Relief | Betka Back To Movement @betkabacktomovement | 108 | Estados Unidos | 90 |
| 14 |  12 Min Back Pain Relief Exercises | Deep Tension Relief Pilates Style | QUICK HELP | Betka Back To Movement @betkabacktomovement | 101 | Estados Unidos | 90 |