| ★ |  Crazy how much progress just minutes/day can get you! | | 35.5K | Estados Unidos | |
| 16 |  TIME PASSED TOO FAST 🥵 #motivation #gym #fitness #transformation #bodybuilding | Dividendenpumper @dividendenpumper | — | Austria | 88 |
| 2 |  Repeating the same exercises each week is one of the fastest ways to see progress 👀 | | 267.1K | — | 90 |
| 5 |  DAY 5000 of working out!! Can’t believe it | GAINSBYBRAINS @gainsbybrains | 111.6K | Países Bajos | 89 |
| 17 |  Small steps, done daily, build big results. #fitness | Glitterandlazers @glitterandlazers | 13.4K | Estados Unidos | 88 |
| 9 |  👣It All Adds Up #smallsteps #fitnessjourney #progressmindset | | 10.5K | Estados Unidos | 89 |
| 13 |  30,000 Steps/Day for a Month Day 1 #workout #stepchallenge #health #healthylifestyle | | 6.1K | Estados Unidos | 88 |
| 7 |  Turn everyday movements into lasting progress with workouts that fit your schedule and your pace ☀️ | Sunny Health & Fitness @sunnyhealthfitness | 3.9K | Estados Unidos | 89 |
| 18 |  30k steps/day for a month Day 12 #health #dailysteps #todayistheday #smallsteps #onestepatatime | | 3.8K | Estados Unidos | 88 |
| 11 |  30k steps/day for a month Day 13 #health #vlog #lifeblog #basicsteps #simpletips #dailysteps | | 3.7K | Estados Unidos | 88 |
| 8 |  Progress takes time but enjoy the process! | Carson Teagarden @carsonteagarden | 3.2K | Estados Unidos | 89 |
| 3 |  I took 1,000,000 Steps in One Month! #health #running #stepcount #dailysteps #stepchallenge | | 1.4K | Estados Unidos | 89 |
| 10 |  Small workouts, big changes 💪🏻 | | 1.0K | — | 88 |
| 19 |  Make More Progress In Less Time #guitarcoach | Summit Guitar School by Brett @summitguitarschool | 903 | Estados Unidos | 88 |
| 4 |  Don’t underestimate how much you can accomplish with small daily steps #improvement #personalgrowth | Tchassa Kamga @tchassakamga | 806 | Estados Unidos | 89 |
| 15 |  slow is relative, but not bad! #fitness #workout #motivation | Sydney Spencer @sydneyspencer | 784 | Estados Unidos | 88 |
| 1 |  Progress at your own pace | | 772 | Estados Unidos | 90 |
| 20 |  Increasing your daily steps makes a huge difference #fitness #fitnesstips #caloriedeficit | | 405 | — | 88 |
| 12 |  Becoming her: 10k steps a day! Let’s go!! | | 27 | Reino Unido | 88 |
| 14 |  WEEK 4 - Tuesday | Lou Kelly @theexerciseengineer | 20 | — | 88 |
| 6 |  WEEK 3 - Tuesday | Lou Kelly @theexerciseengineer | 8 | — | 89 |