| ★ |  WEEK 3 - Tuesday | Lou Kelly @theexerciseengineer | 8 | — | |
| 8 |  30 minutes to do a strength workout? This is what I would do! | London Fitness Guy @londonfitnessguy | — | — | 90 |
| 18 |  Do This Home Workout With Me | The Fit Champion @thefitchampion | 39.4K | Reino Unido | 89 |
| 6 |  workouts of the week! | Tara Michelle @imtaramichelle | 24.7K | Estados Unidos | 90 |
| 10 |  Weekly Workout Challenge For Beginners At Home! | The Fit Champion @thefitchampion | 24.0K | Reino Unido | 90 |
| 5 |  20-Min #legs & #belly #hiitworkout to #burncalories #athome @RobertasGym #weightloss #homeworkout | Roberta's Gym @robertasgym | 12.0K | Reino Unido | 90 |
| 7 |  30 Minuten HIIT Session!🦾🦾 | | 6.2K | Alemania | 90 |
| 20 |  30Min #hiit #fullbody #fatburn #workoutathome@RobertasGym #weightloss #homeworkout #intenseworkout | Roberta's Gym @robertasgym | 6.1K | Reino Unido | 89 |
| 17 |  Big back workout to kick off the week! 💪🏼✨ Save this one for later 🤗 #shorts | | 6.1K | Reino Unido | 89 |
| 13 |  Abs Finisher in 7 Minuti 💪🏼 #absworkout #homeworkout #hiit | Emanuele Mauti @emanuelemauticoach | 1.2K | Italia | 90 |
| 9 |  HIIT workouts to help you Burn Calories Faster #fitness #shorts #viral #trending | CoachAndyMthethwa @coachandymthethwa | 907 | — | 90 |
| 19 |  HIIT 💦🥵 #hiit #cardiohiit #intervaltraining | FT. Laura Becerra - Entrenamiento @ftlaurabecerra | 795 | — | 89 |
| 16 |  Week Of Workouts!🏃🏼♀️🧘♀️😅 | | 644 | — | 90 |
| 12 |  Daily Home Workout Challenge: Keep Pushing! 🏠💪 #shorts | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 394 | Estados Unidos | 90 |
| 15 |  3 HIIT workout exercises #homeworkout #hiit | Ishow Fitness @ishowfitness1 | 272 | Estados Unidos | 90 |
| 14 |  HIIT workout.. pregnant #pregnancy #fitpregnancy #gymgirls #pregnancyworkout #pregnant | | 122 | Nueva Zelanda | 90 |
| 3 |  WEEK 1 - Tuesday | Lou Kelly @theexerciseengineer | 31 | — | 97 |
| 2 |  WEEK 2 - Tuesday | Lou Kelly @theexerciseengineer | 25 | — | 97 |
| 1 |  WEEK 4 - Tuesday | Lou Kelly @theexerciseengineer | 20 | — | 98 |
| 4 |  WEEK 2 - Saturday | Lou Kelly @theexerciseengineer | 11 | — | 92 |
| 11 |  FRIDAY WORKOUT #1264 | Manly Beach Running Club @manlybeachrunningclub | 9 | Australia | 90 |