| ★ | Build Strength Fast with This Routine #calisthenics #workout | Calisthenics Workout Complex @calisthenicsworkoutcomplex | — | Estados Unidos | |
| 16 | I Did 400 Burpees And Pull Ups Calisthenics Workout - Here's What Happened | Calisthenics Workout Complex @calisthenicsworkoutcomplex | — | Estados Unidos | 88 |
| 12 | Full Body Workout 🔥 4 Exercises No Equipment Needed | | 195.9K | Suiza | 89 |
| 20 | Advanced Bodyweight Partner Workout | No Equipment Needed🔥 | | 169.4K | Suiza | 88 |
| 8 | 30 min TOTAL BODY STRENGTH WORKOUT | 2 Sets of Dumbbells | Warm Up & Cool Down Included | No Repeats | | 135.9K | Canadá | 89 |
| 6 | Never Skip Your Warm-Up (Here’s Why It Matters) | Captain Workout @captainworkoutyt | 125.6K | Estados Unidos | 89 |
| 9 | 30 min CALISTHENICS Workout at Home | Follow Along | | 121.9K | Francia | 89 |
| 18 | 30 min DUMBBELL HIIT WORKOUT | Full Body Strength | Bursts of Cardio HIIT | With Warm Up + Cool Down | | 87.4K | Canadá | 88 |
| 13 | Beginner Handstand Routine 🔥 Build Strength & Balance Step by Step | | 80.8K | Suiza | 89 |
| 17 | 15 min CALISTHENICS Workout for Beginners | Full Body - Follow Along | | 65.7K | Francia | 88 |
| 1 | How Long Should You Rest Between Sets? 💪 | krypton workout @kryptonworkout | 38.0K | — | 90 |
| 3 | 10 Min Calisthenics Workout at Home | Beginner to Intermediate - Follow along | | 15.6K | Francia | 90 |
| 10 | 15 min CALISTHENICS Workout at Home for Beginners | Follow Along | | 12.2K | Francia | 89 |
| 2 | 10 min Intermediate WORKOUT | Follow along - No Equipment | | 6.2K | Francia | 90 |
| 4 | Workout for beginners to get fit | | 3.8K | Sudáfrica | 89 |
| 5 | 10 min Beginner WORKOUT | Follow along - No Equipment | | 3.8K | Francia | 89 |
| 7 | Resting Between Sets | | 3.7K | — | 89 |
| 15 | You DON'T need to train to failure to build muscle 🚨 | Jayd Harrison | Fitness Coach @jaydigains | 985 | Estados Unidos | 88 |
| 14 | STOP training muscles like cardio 🚨 (you're missing gains) | Jayd Harrison | Fitness Coach @jaydigains | 870 | Estados Unidos | 89 |
| 19 | 10 min BODYWEIGHT AB WORKOUT that you can do anywhere | | 47 | Estados Unidos | 88 |
| 11 | BARBELL UPPERBODY WORKOUT AT HOME | NO BENCH OR RACK NEEDED! | | 30 | Estados Unidos | 89 |