| ★ |  This is what anxiety looks like in your brain | Dr. Wendy Suzuki | | 18 | Estados Unidos | |
| 6 |  Chronic Stress and Brain Damage How Stress Shrinks the Hippocampus | Medical Centric Podcast @medicalcentric | — | Portugal | 88 |
| 13 |  The Brain-Changing Benefits of Exercise | Wendy Suzuki | TED | | 716.7K | Estados Unidos | 87 |
| 5 |  Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki | Andrew Huberman @hubermanlab | 484.7K | Estados Unidos | 88 |
| 2 |  How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series | | 388.0K | Estados Unidos | 91 |
| 16 |  6 Tiny Habits That Train Your Brain to Feel Happier Every Day | simple, actually @simpleactuallyus | 124.4K | Estados Unidos | 87 |
| 9 |  7 Neuroscience Techniques to Rewire Your Anxious Brain | Dr. Arif Khan | Dr Arif Khan @the.brain.project | 29.1K | Emiratos Árabes Unidos | 88 |
| 19 |  Why Your Body Hates CALM! | | 17.0K | Estados Unidos | 87 |
| 1 |  Interview: Good Anxiety, Exercise, and Connection on the Brain | Particles of Thought | NOVA PBS Official @novapbs | 11.5K | Estados Unidos | 91 |
| 20 |  7 Simple Habit That Drops Stress Hormones in Hours | simple, actually @simpleactuallyus | 6.8K | Estados Unidos | 87 |
| 3 |  5 Simple Brain Tricks That Make You Happier (Instantly) | simple, actually @simpleactuallyus | 6.1K | Estados Unidos | 89 |
| 11 |  One Breathing Technique Changes Your Nervous System Response | Dr. Arif Khan #anxietytips | Dr Arif Khan @the.brain.project | 4.5K | Emiratos Árabes Unidos | 88 |
| 4 |  The Exposure Ladder Neuroscientists Actually Recommend #mentalhealth #emotionalhealth | Dr Arif Khan @the.brain.project | 3.5K | Emiratos Árabes Unidos | 88 |
| 7 |  The Labeling Technique That Changes Everything #anxietyhelp #mentalwellness #neuroscience | Dr Arif Khan @the.brain.project | 3.2K | Emiratos Árabes Unidos | 88 |
| 10 |  Anxiety Hacks That Actually Work vs The Ones Everyone Gets Wrong | Dr. Arif Khan | Dr Arif Khan @the.brain.project | 3.1K | Emiratos Árabes Unidos | 88 |
| 17 |  This 4-Count Breathing Protocol Stops Anxiety in 2 Minutes #breathwork #mentalhealth #anxietyrelief | Dr Arif Khan @the.brain.project | 3.0K | Emiratos Árabes Unidos | 87 |
| 12 |  This Morning Routine Mistake Is Silently Increasing Your Anxiety #stressmanagement #wellbeing | Dr Arif Khan @the.brain.project | 2.4K | Emiratos Árabes Unidos | 87 |
| 18 |  How Squirrels Map Thousands of Caches in Their Brain #shorts #neuroscience #wildlife | TheEncycloChannel @theencyclochannel | 2.2K | Francia | 87 |
| 14 |  How to Rewire Your Brain Through Stress | Building Resilience After Stress | Neuroplasticity | Sacred Humanity @nb1990-i4w | 105 | Pakistán | 87 |
| 15 |  Neuroscience Just Revealed What's Destroying Your Brain Each Morning | The Invictus @theinvictus7 | 37 | Estados Unidos | 87 |
| 8 |  The Shocking Truth About Stress and Your Memory | Mental Health & Self-Care @mentalhealthself-care | 0 | Australia | 88 |