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| 18 |  Simple Breathing Exercise for Focus and Concentration #brainbreak #calm #mindfulness | The Mindfulness Teacher @themindfulnessteacher | 30.2K | Reino Unido | 89 |
| 6 |  Breathing Exercise #mindfulness #breathe #brainbreak #calm | The Mindfulness Teacher @themindfulnessteacher | 21.5K | Reino Unido | 90 |
| 7 |  Breathing Exercise #mindfulness #breathe #brainbreak #calm | The Mindfulness Teacher @themindfulnessteacher | 15.1K | Reino Unido | 90 |
| 5 |  Let your breath blossom and gently fall 🌷 #short #mindfulness #headspace | | 12.9K | Estados Unidos | 90 |
| 3 |  A simple, 1-minute breathing reset. Just follow the ball. #short #mindfulness #headspace #breathe | | 7.8K | Estados Unidos | 90 |
| 11 |  A little reminder from us to you. 😌🧡 #shorts #mindfulness #headspace | | 6.9K | Estados Unidos | 89 |
| 1 |  When you let go, clarity comes as effort softens. #shorts #mindfulness #lettinggo #headspace | | 6.7K | Estados Unidos | 91 |
| 9 |  Inhale the crisp mountain air, exhale the tension. #short #mindfulness #headspace | | 6.3K | Estados Unidos | 90 |
| 14 |  A practice in presence and gratitude for nature. #shorts #mindfulness #headspace | | 4.7K | Estados Unidos | 89 |
| 2 |  Recognizing our interconnection brings harmony inside and out. #mindfulness #headspace | | 4.6K | Estados Unidos | 90 |
| 8 |  Stay grounded by finding clarity through a lighter, playful mindset. #shorts #mindfulness | | 3.7K | Estados Unidos | 90 |
| 20 |  ✨Choose your path to relax your mind ✌#shorts #shortsfeed | | 2.4K | India | 89 |
| 17 |  A simple habit for reducing anxiety. #anxiety #anxietyrelief #mindfulness | The Magic of Mindful Self-Awareness @mindful-self-awareness | 873 | Estados Unidos | 89 |
| 10 |  Take a moment, breathe in, breathe out... #mindfulminute | Well Mind & Body Psychology @wellmindbodypsychology | 43 | Australia | 90 |
| 19 |  A Quiet Mind in a Busy World | | 33 | — | 89 |
| 4 |  Take a moment, breathe in, breathe out...#mindfulminute 🐠 | Well Mind & Body Psychology @wellmindbodypsychology | 28 | Australia | 90 |
| 12 |  Mindful Minute for Adults to Relax #shorts #relax #mindful | Mindful Creative Muse @mindfulcreativemuse | 22 | Estados Unidos | 89 |
| 13 |  Tiny Boundaries Big Calm in Everyday Moments | | 8 | — | 89 |
| 15 |  #relaxing #meditation #psychologyfacts | | 3 | — | 89 |
| 16 |  The Gentle Path to a Capsule Social Life | The Art of Letting Go @theartoflettinggo-t5w | 2 | — | 89 |