| ★ | Simple Breathing Exercise for Focus and Concentration #brainbreak #calm #mindfulness | The Mindfulness Teacher @themindfulnessteacher | 30.2K | Reino Unido | |
| 3 | Star Breathing Exercise #mindfulness #breathe #brainbreak #calm | The Mindfulness Teacher @themindfulnessteacher | 34.1K | Reino Unido | 95 |
| 2 | Breathing Exercise #mindfulness #breathe #brainbreak #calm | The Mindfulness Teacher @themindfulnessteacher | 21.5K | Reino Unido | 97 |
| 14 | Breathe in & out #breathing #mindfulness #brainbreak | The Mindfulness Teacher @themindfulnessteacher | 15.5K | Reino Unido | 92 |
| 1 | Breathing Exercise #mindfulness #breathe #brainbreak #calm | The Mindfulness Teacher @themindfulnessteacher | 15.1K | Reino Unido | 97 |
| 6 | Let your breath blossom and gently fall 🌷 #short #mindfulness #headspace | | 12.9K | Estados Unidos | 93 |
| 5 | Be in the present moment #breathing #mindfulness #brainbreak | The Mindfulness Teacher @themindfulnessteacher | 9.0K | Reino Unido | 93 |
| 8 | A simple, 1-minute breathing reset. Just follow the ball. #short #mindfulness #headspace #breathe | | 7.8K | Estados Unidos | 92 |
| 4 | 🌈Rainbow Relaxation - A breathing exercise to stretch and reset✨ A calming brain break 🧠 | The Mindfulness Teacher @themindfulnessteacher | 4.0K | Reino Unido | 93 |
| 10 | 15 second reset #mindfulness #deepbreathing #relax | The Mindfulness Teacher @themindfulnessteacher | 3.2K | Reino Unido | 92 |
| 16 | #enjoy #meditation #subconsciousmind #mindprogrammingsession | Dare to do. Motivation @daretodomotivation | 1.1K | Austria | 92 |
| 15 | Guided Mindfulness Meditation Activity (~10 mins) | Fenan Rassu, PhD @fenanrassu | 622 | Estados Unidos | 92 |
| 13 | 🍉🐠 Take a moment, breathe in, breathe out #mindfulbreathing | Well Mind & Body Psychology @wellmindbodypsychology | 66 | Australia | 92 |
| 18 | Take a moment, breathe in, breathe out 🌊 | Well Mind & Body Psychology @wellmindbodypsychology | 53 | Australia | 92 |
| 20 | Clarity Quick Drill for Instant Focus | Mind Elevate @mindelevatex-v4y | 51 | Estados Unidos | 92 |
| 11 | Take a moment, breathe in, breathe out... #mindfulminute | Well Mind & Body Psychology @wellmindbodypsychology | 43 | Australia | 92 |
| 17 | 🍂Take a short break, breathe in, breathe out | Well Mind & Body Psychology @wellmindbodypsychology | 40 | Australia | 92 |
| 7 | Take a moment, breathe in, breathe out...#mindfulminute 🐠 | Well Mind & Body Psychology @wellmindbodypsychology | 28 | Australia | 93 |
| 19 | Minimalist Focus: Digital Balance for Calm Minds | | 18 | — | 92 |
| 9 | Pause. Breathe. Heal. 🌿 A snippet #MindfulMedicine #meditation #mindfulmovement #mindfulliving | My Mindful Medicine @my.mindful.medicine | 12 | Estados Unidos | 92 |
| 12 | mindfulness of breathing | Koa Whittingham @koawhittingham9869 | 8 | — | 92 |