| ★ |  5 Simple Rules for Best Physique of your Life | Strength Side @strengthside | 412.2K | Estados Unidos | |
| 20 |  How To Get Stronger Without Working Out! (Science Explains) | Grow Muscle @growmuscle6893 | — | Bangladés | 86 |
| 7 |  How 100 Bodyweight Squats Changes the Human Physique. | Strength Side @strengthside | 3.0M | Estados Unidos | 87 |
| 1 |  5 Movements Humans Need Forever (simple guide) | Strength Side @strengthside | 682.7K | Estados Unidos | 89 |
| 6 |  The Ancient Technique Modern Fitness Forgot. | Strength Side @strengthside | 600.6K | Estados Unidos | 87 |
| 2 |  How Walking Transforms the Human Physique (w/weight) | Strength Side @strengthside | 432.6K | Estados Unidos | 89 |
| 10 |  4 Rules for getting in shape. | Strength Side @strengthside | 195.7K | Estados Unidos | 86 |
| 8 |  Carries Build What Modern Lifting Can't | Strength Side @strengthside | 149.4K | Estados Unidos | 87 |
| 12 |  Modern Humans are falling apart. But… | Strength Side @strengthside | 62.0K | Estados Unidos | 86 |
| 4 |  Do These 5 Home Exercises Every Day to Build Strength, Improve Mobility, and Feel Better | Fitness Happy Time @fitnesshappytime | 54.4K | Estados Unidos | 87 |
| 9 |  5 Simple Home Exercises You Can Do Every Day to Build Strength, Improve Mobility, and Feel Better | Fitness Happy Time @fitnesshappytime | 53.8K | Estados Unidos | 86 |
| 16 |  9 to 1 Rule for a Healthy Daily Life | Simple Habits for a Better You #healthtips #healthylifestyle | Fit Food Doctor @doctor0food | 47.0K | — | 86 |
| 13 |  What’s Your Physique Level? | Captain Workout @captainworkoutyt | 31.3K | Estados Unidos | 86 |
| 19 |  4 Steps To Building An Athletic Physique 💪 | Martin Rios @martinriosfit | 24.9K | Estados Unidos | 86 |
| 14 |  Most Underrated Workout Mistake | Practical Health @practicalhealthnow | 951 | Estados Unidos | 86 |
| 5 |  what do you want when you grow up 💀 #gym #gym #motivation | | 633 | — | 87 |
| 3 |  4 Fitness Truths I Wish I Learned Sooner: | ASCND FITNESS @ascnd.fitness | 601 | — | 87 |
| 11 |  How High Performers Change Their Physique WITHOUT Burning Out | PD Podcast Ep.254 | Physique Development @physiquedevelopment | 111 | Estados Unidos | 86 |
| 15 |  Why Dieting is the WRONG Move for High-Achieving Women | PD Podcast Ep.252 | Physique Development @physiquedevelopment | 106 | Estados Unidos | 86 |
| 18 |  How to Balance Ambition with Real Life (your body recomp questions answered) | PD Podcast Ep.255 | Physique Development @physiquedevelopment | 93 | Estados Unidos | 86 |
| 17 |  22 Rules for a Successful Life #discipline #transformation #success | Shredded University @johnfrancofit | 92 | Estados Unidos | 86 |