| ★ |  Don't Get Adapted (if your goal is FAT LOSS) | Success Multiplier @successmultiplier | 84 | — | |
| 19 |  Why You’re Still Struggling to Lose Fat | Jerome l Transformation Coach @primalphysique | — | Estados Unidos | 87 |
| 16 |  Working out doesn't make you lose weight | | 727.9K | Países Bajos | 87 |
| 10 |  why you’re losing weight, but can’t keep it off | | 196.3K | — | 88 |
| 13 |  The biggest fat loss mistake most people make 😬 | Daniel JrStretch @jrstretch1 | 53.6K | Canadá | 87 |
| 20 |  Secret to Losing Weight? Move More, Exercise Less | Jerome l Transformation Coach @primalphysique | 39.9K | Estados Unidos | 87 |
| 7 |  Cardio is NOT the best tool for fat loss. 🔥 See comments for why. | Cheryl Coulombe @liftwithcee | 35.9K | Canadá | 88 |
| 3 |  Avoid jumping exercises and do this instead if you're obese | | 9.3K | Kenia | 89 |
| 14 |  3 reasons you don’t stay in shape | Joshua Iyalla @joshua_iyalla | 7.6K | — | 87 |
| 1 |  STOP MAKING THIS WEIGHT-LOSS MISTAKE | | 5.6K | Estados Unidos | 89 |
| 8 |  STOP MAKING THIS FITNESS MISTAKE | | 5.5K | Estados Unidos | 88 |
| 9 |  HEALTHY DOES NOT EQUAL WEIGHT-LOSS | | 2.7K | Estados Unidos | 88 |
| 12 |  Don’t do Strength training when you still working on losing weight. Do more cardio/Body weights #fyp | CoachAndyMthethwa @coachandymthethwa | 2.6K | — | 87 |
| 11 |  STOP MAKING THIS WEIGHT-LOSS MISTAKE. | | 2.4K | Estados Unidos | 88 |
| 2 |  Stop doing this if you want to lose weight | Carson Teagarden @carsonteagarden | 2.2K | Estados Unidos | 89 |
| 6 |  Don’t Rely on Motivation #motivation #training #healthylifestyle | Magnus Method @magnus_method | 795 | Estados Unidos | 88 |
| 5 |  This is why losing fat is hard for you. | Kinobody Mindset @kinobodymindset | 417 | — | 88 |
| 18 |  OPTIMIZE THOSE BEFORE ATTEMPTING FAT LOSS | Andrew Huberman | Success Multiplier @successmultiplier | 207 | — | 87 |
| 4 |  Don't Get Adapted | Success Multiplier @successmultiplier | 57 | — | 89 |
| 15 |  Don’t follow the crowd and put pressure on yourself! #fitlifebalance | | 21 | Reino Unido | 87 |
| 17 |  Why Cardio Is So Ineffective For Losing Weight | | 10 | — | 87 |