| ★ |  Quiet in the Feed: Building Safe Online Habits for Mental Well Being | | 5 | — | |
| 8 |  The Quiet Route to Bold Wellness | Inner Balance @innerbalance360 | 137 | — | 91 |
| 1 |  Finding Calm in the Digital Noise | | 133 | — | 93 |
| 18 |  Unlocking Quiet Confidence: Real-Life Mental Wellness Tactics | | 54 | — | 90 |
| 10 |  Screens, Boundaries, and Healing A Gentle Guide to Online Life | | 50 | — | 91 |
| 4 |  Quiet Signals A Day of Digital Boundaries for Mental Clarity | | 43 | — | 92 |
| 7 |  Quiet Horizons: Mental Wellness in Off-Grid Lifestyles | Inner Balance @innerbalance360 | 42 | — | 92 |
| 11 |  A Quiet Mind in a Busy World | | 33 | — | 91 |
| 16 |  Quiet Focus: A Minimalist Framework for Mental Clarity | | 26 | — | 90 |
| 6 |  Coping with Digital Exhaustion Boundaries That Restore Time and Peace | | 20 | — | 92 |
| 14 |  A Quiet Path: Practical Mental Wellness for Alternative Lifestyles | Inner Balance @innerbalance360 | 20 | — | 90 |
| 5 |  Digital Boundaries for Mental Health: A Gentle Weeklong Reset | | 17 | — | 92 |
| 15 |  Quiet Bravery on Everyday Wellness | Calm Compass @calmcompass-i5z | 14 | — | 90 |
| 13 |  The Science of Small Shifts for Mental Wellness | | 9 | — | 90 |
| 2 |  Quiet Resilience in a Hyperconnected World | | 4 | — | 92 |
| 3 |  Quiet Currents of the Digital Mind | Mindful Horizon @mindfulhorizon-m1s | 4 | — | 92 |
| 9 |  How To Improve My Social Media Scrolling Habits? | Inside Body Image @insidebodyimage | 1 | Estados Unidos | 91 |
| 12 |  From Quiet Habits to Bright Life: A Practical Self-Improvement Guide | Elevate Your Life @elevateyourlife44 | 1 | — | 91 |
| 17 |  Calm News Reset A Practical Guide to Protecting Mental Health | | 1 | — | 90 |
| 19 |  From Silence to Shared Space: Practical Steps for Everyday Mental Wellbeing | Calm Compass @calmcompass-i5z | 1 | — | 90 |
| 20 |  Quiet Resilience: Everyday Tools for Mental Well-Being | The Mental Clarity @thementalclarity | 1 | Alemania | 90 |