| ★ |  Introduction to the 8 Week Mindfulness Self Compassion Course MSC | The Krame Center For Mindful Living @thekramecenterformindfulliving | 179 | — | |
| 18 |  Self-Loathing Meditation - Self-Compassion & Healing Negative Self-Talk (15 Minutes) | Declutter The Mind @declutterthemind | 5.7K | Estados Unidos | 88 |
| 13 |  Giving Kindness and Love 💙 A Guided Mindfulness Meditation (10 Minutes Spoken) | MindfulPeace @mindfulpeace | 2.4K | Estados Unidos | 88 |
| 4 |  Introduction to the 8 Week Mindfulness Based Stress Reduction Course MBSR | The Krame Center For Mindful Living @thekramecenterformindfulliving | 1.4K | — | 90 |
| 20 |  How Self-Compassion Builds Resilience and Emotional Well-Being | Homewood Health @homewoodhealthinc | 1.3K | Canadá | 88 |
| 14 |  Self-Compassion and Depression with Kristin Neff, Mark Williams and Willem Kuyken | OxfordMindfulness @oxfordmindfulness | 501 | — | 88 |
| 10 |  The Art and Science of Awareness | Chris Germer. | MindtheMoment @mindthemoment | 215 | — | 89 |
| 19 |  Mindfulness in Plain English: A 5-Minute Meditation Practice for Self-Care | Sip and Inspire @sipandinspire | 179 | — | 88 |
| 12 |  8/21 Days of Compassion & Gratitude - Navigating through Stress - For Parents, Educators & Children | Fablefy - The Whole Child @fablefythewholechild | 133 | Estados Unidos | 89 |
| 3 |  Self Compassion How to Be Kind to Yourself (13 Minutes) | Microlearning Daily @microlearningdaily | 111 | Singapur | 90 |
| 15 |  The Three Key Crucial Parts of Mindfulness: A Comprehensive Guide | Sip and Inspire @sipandinspire | 53 | — | 88 |
| 6 |  Can a 5 Minute Audio Enhance Self Compassion - Xun Ying Yong | Bangor University Counselling @bangoruniversitymsccounsel2547 | 24 | Reino Unido | 90 |
| 1 |  The Sound of Self-Kindness: A Self-Compassion Audio Study - Kayce Stephan | Bangor University Counselling @bangoruniversitymsccounsel2547 | 15 | Reino Unido | 91 |
| 5 |  Can a Single Audio Practice Increase Self-Compassion - Grace Boulton | Bangor University Counselling @bangoruniversitymsccounsel2547 | 14 | Reino Unido | 90 |
| 7 |  Examining State Self-Compassion Following A Brief Self-Compassion Audio - Daisy Nabaggala Ntege | Bangor University Counselling @bangoruniversitymsccounsel2547 | 10 | Reino Unido | 90 |
| 11 |  Discover How Meditation Set Our Intention | Meditative Mindscapes Hub @meditativemindscapeshub | 8 | Estados Unidos | 89 |
| 9 |  What Are Simple Self-Compassion Tips For Schizophrenia? | Schizophrenia Support Network @schizophreniasupportnetwork | 4 | Estados Unidos | 90 |
| 16 |  Can Mindfulness Help With Self-care? - Aspiring Teacher Guide | Aspiring Teacher Guide @aspiringteacherguide | 2 | Estados Unidos | 88 |
| 2 |  15-Minute Mindfulness Meditation: Love Yourself | Your Mind & Your Soul @yourmind-yoursoul | 1 | Estados Unidos | 91 |
| 8 |  What Does Practicing Self-Compassion For Schizophrenia Involve? | Schizophrenia Support Network @schizophreniasupportnetwork | 1 | Estados Unidos | 90 |