| ★ |  30 Min Yoga for Strength, Hormonal Health & Nervous System Regulation Designed For Women Ages 16-50 | | 359.9K | India | |
| 10 |  30 Min Somatic Yoga Flow through Somatic Movement for Hips, Lower Back, Sacral Chakra | BrettLarkinYoga @brettlarkinyoga | — | Estados Unidos | 90 |
| 14 |  60-Min Total Body Workout for Women 50+ – Strength, Cardio & Balance | | — | Estados Unidos | 90 |
| 13 |  4 Secret Practices Every Woman Needs | | 962.7K | India | 90 |
| 9 |  5 Inversions No Woman Should Skip | | 477.7K | India | 90 |
| 19 |  30 Min Feel Good Yoga | Full Body Flow To Release Tension & Build Strength + Flexibility | Boho Beautiful Yoga @bohobeautiful | 335.3K | Canadá | 89 |
| 8 |  20 Min Yoga For Heart Chakra | Full Body Stretch To Reset & Calm Your Nervous System Perfectly | Boho Beautiful Yoga @bohobeautiful | 258.1K | Canadá | 90 |
| 17 |  Flow Into Stillness | 30 Minute Yoga Practice | Yoga With Adriene @yogawithadriene | 188.3K | Estados Unidos | 89 |
| 4 |  30 Min Yoga to Stop Overthinking & Calm an Anxious Mind | | 161.8K | India | 90 |
| 1 |  35 Minutes Full Body Asanas & Guided Mediation to Start Your Morning | | 103.7K | India | 91 |
| 6 |  Flow On The Go - 15 Minute Yoga Practice | Yoga With Adriene @yogawithadriene | 97.2K | Estados Unidos | 90 |
| 12 |  45 Min Full Body Yoga | Release Stress & Blissfully Realign Your Internal Energy | Boho Beautiful Yoga @bohobeautiful | 77.6K | Canadá | 90 |
| 11 |  30 Min Yoga For Stress & Anxiety | A Full-Body & Mind Reset 🧘 | Boho Beautiful Yoga @bohobeautiful | 59.9K | Canadá | 90 |
| 20 |  Balance Exercises for Women 40+ | Improve Stability & Pelvic Floor Support | Dr. Melissa Oleson @drmelissaoleson | 5.8K | Estados Unidos | 89 |
| 7 |  Full Body Core & Pelvic Floor Yoga Flow | Strength & Mobility Without Leaks, Pains, Tension | Dr. Melissa Oleson @drmelissaoleson | 4.0K | Estados Unidos | 90 |
| 15 |  Daily Yoga Boost | 10 Minutes for Energy & Wellness | Day 1 | | 3.0K | Reino Unido | 89 |
| 5 |  Rethinking Your Period Practice as a Yogi | BrettLarkinYoga @brettlarkinyoga | 1.2K | Estados Unidos | 90 |
| 3 |  25 Minute Strength & Endurance Yoga Flow | Full Body Sculpt, Balance & Core | Yoga with Jen @glowwithjen | 416 | Canadá | 90 |
| 2 |  20 Min Full Body Yoga Flow to Boost Energy | Yoga with Jen @glowwithjen | 233 | Canadá | 91 |
| 16 |  7 Minute Mobility Yoga Routine For Adults and Kids | Blissyogakids-ParulChaturvedi @blissyogakids | 101 | Singapur | 89 |
| 18 |  40 Minute Yoga Nidra Full Body Relaxation For Menopause & Chakra Balance | Gentilcore Yoga | Danielle Henry @gentilcoreyoga | 61 | Estados Unidos | 89 |