| ★ |  how I build ✨lasting✨ discipline + what I eat in a week | high protein recipes & training routine | | 89.5K | — | |
| 17 |  my 4:00AM morning routine | how I wake up early + stay disciplined | | 288.1K | — | 89 |
| 19 |  what i eat to feel my best (easy + high protein) | winter workout routine & feeling unmotivated | | 249.8K | Estados Unidos | 89 |
| 6 |  the lifestyle that keeps me productive (without burnout) | mindset, training + summer diaries | | 160.8K | — | 90 |
| 5 |  routine reset → new training & wellness era (what i eat in a week) | | 148.1K | — | 90 |
| 10 |  unmotivated to LOCKED IN ⚡️ | training routine, daily discipline, goal setting system + consistency | | 131.3K | — | 89 |
| 18 |  WHAT I EAT IN A DAY FOR FAT LOSS: down 10lbs, maintaining muscle, + a full time college student! | | 103.2K | Estados Unidos | 89 |
| 2 |  moving into our dream home | all while staying *consistent* with my fitness routine | | 93.6K | — | 91 |
| 14 |  5 things I wish I knew at the beginning of my fitness journey | 5am mornings, meal prep, taper week | | 87.6K | — | 89 |
| 7 |  I Tracked What I Eat in a Week! No Restrictions + Healthy Eating | Natacha Océane @natachaoceane | 84.6K | Reino Unido | 89 |
| 9 |  WHAT I EAT IN A DAY + WORKOUT ROUTINE ⚡️ How I Stay Consistent After Losing 100+ LBS (Fitness Vlog) | Amethyst Juliet @amethystjuliet | 58.2K | — | 89 |
| 3 |  december diaries | training consistency in the festive season + bridal era 👀💍 | | 53.8K | — | 91 |
| 12 |  staying *disciplined* when life gets busy | F1 weekend, morning routine & athlete diaries | | 53.4K | — | 89 |
| 20 |  What I Eat in a Day to Build Lean Muscle | 140g+ High Protein Meals | | 41.8K | Estados Unidos | 89 |
| 1 |  weekly vlog | what I eat, how I train & my morning routine for productivity, performance & wellness | | 39.5K | — | 93 |
| 8 |  december discipline | 4am summer mornings + finding balance over christmas, finishing 2025 strong 🎧💫 | | 31.2K | — | 89 |
| 4 |  my *simple* training & recovery routine as an athlete | overcoming rest-day guilt + food mindset | | 23.0K | — | 90 |
| 15 |  BOUNCING BACK ep.2 ✨ what I eat, workout routine & postpartum body image | Madeleine Olivia @madeleineolivia | 14.1K | Reino Unido | 89 |
| 16 |  LOCKING IN on my fitness routine 🔒 | becoming “that girl” in 2026, workouts, & healthy meals | | 11.2K | — | 89 |
| 11 |  SOFT LIFE DISCIPLINE: My Sunday Reset Routine | You Are What You Consume - Ep. 4 | Evette Renee @itsevetterenee | 6.8K | Estados Unidos | 89 |
| 13 |  2600 cal LEAN BULK DIET *sick day edition* - High Protein What I Eat In a Day To Build Muscle | Sophie Reid @sophiereidfit | 3.1K | Reino Unido | 89 |