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| 6 | Harte Wahrheit: Du hast wahrscheinlich noch nie wirklich Schultern trainiert 😬 | Fit & Focused @fit_and_focused_official | 2.5K | — | 90 |
| 1 | 2024 HUMAN FLAG TUTORIAL: Die schnellste Methode! ✅ #calisthenics | | 1.9K | Alemania | 93 |
| 2 | Sportlehrer Workout - Kastentraining! #Sportlehrer #workout #schultertraining | Mr V Englisch und Sport @mrvenglischundsport | 700 | Alemania | 91 |
| 3 | 2024 HANDGELENK WARMUP: Richtig aufwärmen mit DIESEN 6x Übungen! 💪🏼 | | 599 | Alemania | 90 |
| 19 | wem geht's manchmal ähnlich? 😅 #fitfamgermany #fitfamde #krafttraining #muskeln #fitnessstudio | Lisa Schmitt @lisaschmitt__ | 481 | Alemania | 89 |
| 11 | How to Schultertraining Pt40 #gymshorts #gym #workout #muskelaufbau #fitness #shortsfeed #kraftsport | Coach Smiley - Personal Training & Online Coaching @coachsmiley.pt. | 261 | — | 90 |
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| 12 | How to Schultertraining Pt22 #bodybuilding #fitness #muskelaufbau #shortsfeed #gymshorts #gym #short | Coach Smiley - Personal Training & Online Coaching @coachsmiley.pt. | 189 | — | 90 |
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| 13 | How to Schultertraining Pt34 #gymshorts #gym #shorts #muskelaufbau #shortsfeed #fitness #workout | Coach Smiley - Personal Training & Online Coaching @coachsmiley.pt. | 80 | — | 90 |
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| 17 | How to Schultertraining Pt36 #gymshorts #gym #muskelaufbau #fitness #shortsfeed #workout #shorts | Coach Smiley - Personal Training & Online Coaching @coachsmiley.pt. | 20 | — | 90 |
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| 9 | Ein Training muss nicht immer schmerzhaft sein, um effektiv zu sein! #trainingstipps #abnehmen2024 | | 2 | — | 90 |
| 20 | This one is for YOU! | Marvin Nartey @marvinnartey8390 | 0 | Alemania | 89 |