| ★ | How to Bring the Dumbbells Back Down Safely | | 989.5K | Estados Unidos | |
| 12 | Why I stopped dumbbell pressing 📉🤔 | | — | Canadá | 87 |
| 9 | What to do if Rack is too high on Incline Bench Press | | 307.9K | Estados Unidos | 88 |
| 4 | The Fastest Way to Unrack a Barbell | | 298.3K | Estados Unidos | 90 |
| 6 | How to Properly do Incline Dumbbell Curls | | 225.4K | Estados Unidos | 88 |
| 3 | Do This Instead of Seated Dumbbell Lateral Raises | | 222.0K | Estados Unidos | 90 |
| 11 | only have light dumbbells? try these | Hybrid Calisthenics @hybridcalisthenics | 163.0K | Estados Unidos | 88 |
| 17 | Ready to stop scrolling fitness content and actually pick up some dumbbells? | Cheryl Coulombe @liftwithcee | 105.8K | Canadá | 87 |
| 14 | time to put in a request for heavier dumbbells 😂🤷🏻♀️ #gym #fitness | Sherein Abdelhady @shereinabdelhady | 57.1K | Estados Unidos | 87 |
| 20 | How To AVOID Injuries During Bench | | 40.4K | Estados Unidos | 87 |
| 5 | Best way to lift a heavy weight👀 | Drama Drifter @dramadrifter | 32.6K | Canadá | 89 |
| 18 | DUMBBELL ROW exercise tips in comments 💪🏻 #strengthtraining #weightlifting #musclegrowth | Cheryl Coulombe @liftwithcee | 29.0K | Canadá | 87 |
| 10 | How to push press HEAVY kettlebells | | 15.6K | Estados Unidos | 88 |
| 15 | Push/Pull/Legs x Upper/Lower GRATIS | Part 5 LOWER | Lennart Kleber @lennart_kleber | 2.7K | Alemania | 87 |
| 19 | How to barbell squats for you quads #squats #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 413 | — | 87 |
| 1 | Reverse Fly on Stability Ball | IPlayPokemonGo @iplaypokemongo | 201 | — | 91 |
| 2 | How to pick up heavy dumbbells for a chest press #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 80 | — | 90 |
| 13 | Dumbbell kneeling hip raise | Como Ser Fitness @comoserfitness7645 | 30 | — | 87 |
| 7 | Proper way to do a barbell shoulder press #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 25 | — | 88 |
| 8 | Press Back on Bench avec barre | Mel CoachNfit @melcoachnfit5783 | 20 | — | 88 |
| 16 | Strengthen Your Back with These Dumbbell Exercises!SAVE THIS FOR LATER | tej_faster_gym_king @thakkar_tej | 7 | — | 87 |