| ★ |  Türchen Nummer 9 - Spine Stretch Forward! 🥰🎅#pilates #spinestretch | Lena's Health Lab @lenashealthlab | 52 | Alemania | |
| 12 |  Speichern & probieren! 🤍 #pilatesinspiration #pilatesworkout | thepilatesbabe @thepilatesbabe | 731 | Austria | 94 |
| 14 |  Neues mini Pilates inspired Workout! #pilatesinspiration #pilatesworkout #fullbodyworkout | thepilatesbabe @thepilatesbabe | 639 | Austria | 93 |
| 20 |  Bald geht’s los! #mattenpilates #pilates #konzentriertestraining #pilatesinstructor | thepilatesbabe @thepilatesbabe | 556 | Austria | 92 |
| 15 |  Lieben wir! 🤍 #mattenpilates #motivation #workoutapp #pilates #pilatesworkout | thepilatesbabe @thepilatesbabe | 311 | Austria | 93 |
| 18 |  Stretches for #backpainrelief 💪🏼 #backpain #physicaltherapy #mobility #backstretch | Impact Physical Therapy @impactphysicaltherapy5897 | 302 | — | 92 |
| 19 |  Türchen Nummer 1 - Standing Roll Down ⭐️ Eine sehr beliebte Übung, wenn wir Pilates im Stehen machen | Lena's Health Lab @lenashealthlab | 254 | Alemania | 92 |
| 17 |  🎄Türchen Nummer 23 - Leg Pull Down #pilates | Lena's Health Lab @lenashealthlab | 224 | Alemania | 92 |
| 4 |  🎄Türchen Nummer 24 - Spine Twist! Frohe Festtage, ihr Lieben! #pilates | Lena's Health Lab @lenashealthlab | 223 | Alemania | 95 |
| 11 |  🎄Türchen 20 - Back Extension #pilates #backextension | Lena's Health Lab @lenashealthlab | 110 | Alemania | 94 |
| 1 |  🎄 Türchen 21 - Heel Beat! #pilates | Lena's Health Lab @lenashealthlab | 109 | Alemania | 96 |
| 9 |  🎄 Türchen Nummer 14 - Teaser 3! 🎄 #pilates #teaser #pilateslivestream | Lena's Health Lab @lenashealthlab | 80 | Alemania | 94 |
| 5 |  Türchen Nummer 10 - Spine Twist Supine ⭐️ #pilates #adventskalender #spinetwist | Lena's Health Lab @lenashealthlab | 72 | Alemania | 95 |
| 3 |  🎄 Türchen Nummer 15 - Side Bend Twist! #pilates #pilateslivestream | Lena's Health Lab @lenashealthlab | 67 | Alemania | 96 |
| 7 |  Türchen Nummer 11 🥰 Roll Over! #christmaspilates #pilates #rollover | Lena's Health Lab @lenashealthlab | 65 | Alemania | 95 |
| 2 |  🎅 Türchen Nummer 12: Double Straight Leg Stretch! #pilates #pilateslivestream | Lena's Health Lab @lenashealthlab | 59 | Alemania | 96 |
| 8 |  ❤️ Türchen Nummer 8: Rolling like a Ball #pilates #rollinglikeaball #pilateslivestream | Lena's Health Lab @lenashealthlab | 57 | Alemania | 95 |
| 10 |  Türchen Nummer 5! Toe taps ☺️🤩 #christmas #pilates | Lena's Health Lab @lenashealthlab | 57 | Alemania | 94 |
| 16 |  🎄Türchen Nummer 13 - Open Leg Rocker! #pilates #christmaspilates #openlegrocker | Lena's Health Lab @lenashealthlab | 48 | Alemania | 93 |
| 13 |  🎄Türchen Nummer 18 - Thigh Stretch! #pilates #thighstretch | Lena's Health Lab @lenashealthlab | 47 | Alemania | 93 |
| 6 |  ❤️ Türchen Nummer 7: Single Leg Stretch #pilates #singlelegstretch #pilateslivestream | Lena's Health Lab @lenashealthlab | 40 | Alemania | 95 |