| ★ |  Emma Lawson TRAINING DAY uncut | TRAINING DAY® @trainingdaymedia | 8.7K | Canadá | |
| 13 |  No Gym? DO THESE at HOME instead! | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 87 |
| 19 |  Cheers for Haley Adams’s return to Competition | 2024 CrossFit East Semifinals Syndicate Crown | TRAINING DAY® @trainingdaymedia | 52.5K | Canadá | 87 |
| 1 |  Emma Lawson | Ski Erg training | TRAINING DAY® @trainingdaymedia | 13.7K | Canadá | 93 |
| 10 |  Danielle Brandon Double Unders 2024 CrossFit East Semifinals Syndicate Crown | TRAINING DAY® @trainingdaymedia | 12.8K | Canadá | 88 |
| 14 |  Brooke Wells Event 1 Run 2024 CrossFit East Semifinals Syndicate Crown | TRAINING DAY® @trainingdaymedia | 7.7K | Canadá | 87 |
| 20 |  Haley Adams Box Jump-Overs 2024 CrossFit East Semfinals Syndicate Crown | TRAINING DAY® @trainingdaymedia | 7.5K | Canadá | 87 |
| 8 |  Pirouette Handstand Work with Emma Lawson | TRAINING DAY® @trainingdaymedia | 7.1K | Canadá | 90 |
| 5 |  Emma Lawson | Run Swim Training | TRAINING DAY® @trainingdaymedia | 5.7K | Canadá | 91 |
| 12 |  Team Peak 360 | Event 3 2024 CrossFit East Semifinals Syndicate Crown | TRAINING DAY® @trainingdaymedia | 5.3K | Canadá | 87 |
| 16 |  Dickies Triplet Individual Women 175m Run 2024 CrossFit Games | TRAINING DAY® @trainingdaymedia | 5.2K | Canadá | 87 |
| 3 |  Emma Lawson gets ready for the 2024 CrossFit Games | TRAINING DAY® @trainingdaymedia | 5.0K | Canadá | 92 |
| 4 |  Emma Lawson Rogue Echo Bike CrossFit Workout @emmalawson #nobull | TRAINING DAY® @trainingdaymedia | 4.0K | Canadá | 91 |
| 7 |  BTS with Emma Lawson 🍵 in Toronto | TRAINING DAY® @trainingdaymedia | 2.6K | Canadá | 90 |
| 18 |  getting out of a slump | productive afternoon vlog | adriana noriega @adriananoriega | 2.4K | Estados Unidos | 87 |
| 2 |  Fun spec work with ERG Shoot x Emma Lawson | Call Of Duty Gameplay | TRAINING DAY® @trainingdaymedia | 1.9K | Canadá | 92 |
| 6 |  Emma Lawson | Rogue Echo Bike Training | TRAINING DAY® @trainingdaymedia | 1.1K | Canadá | 91 |
| 11 |  RIP Lazar Dukic #djukicstrong | TRAINING DAY® @trainingdaymedia | 1.1K | Canadá | 87 |
| 9 |  Countdown to WFP World Fitness Project | Emma Lawson | TRAINING DAY® @trainingdaymedia | 983 | Canadá | 89 |
| 15 |  Haley Adams thanks Fans & Family for support! 2024 CrossFit East Semifinal Syndicate Crown | TRAINING DAY® @trainingdaymedia | 806 | Canadá | 87 |
| 17 |  TRAIN WITH ME | mic’d up leg day, locking in, winter arc, 5am gym routine | Jenni Ducklas @jenniducklas | 160 | — | 87 |