| ★ |  Emma Lawson | Rogue Echo Bike Training | TRAINING DAY® @trainingdaymedia | 1.1K | Canadá | |
| 10 |  Bicep check with Aimee Cringle | Gymshark HQ UK | TRAINING DAY® @trainingdaymedia | 76.0K | Canadá | 87 |
| 19 |  Cheers for Haley Adams’s return to Competition | 2024 CrossFit East Semifinals Syndicate Crown | TRAINING DAY® @trainingdaymedia | 52.5K | Canadá | 86 |
| 18 |  Rogue Equipped Garage Gym – Lara In Stafford, VA | Rogue Fitness @roguefitness | 21.0K | — | 86 |
| 5 |  Emma Lawson | Ski Erg training | TRAINING DAY® @trainingdaymedia | 13.7K | Canadá | 91 |
| 12 |  Danielle Brandon Double Unders 2024 CrossFit East Semifinals Syndicate Crown | TRAINING DAY® @trainingdaymedia | 12.8K | Canadá | 87 |
| 4 |  Emma Lawson TRAINING DAY uncut | TRAINING DAY® @trainingdaymedia | 8.7K | Canadá | 91 |
| 17 |  Brooke Wells Event 1 Run 2024 CrossFit East Semifinals Syndicate Crown | TRAINING DAY® @trainingdaymedia | 7.7K | Canadá | 86 |
| 14 |  Haley Adams Box Jump-Overs 2024 CrossFit East Semfinals Syndicate Crown | TRAINING DAY® @trainingdaymedia | 7.5K | Canadá | 87 |
| 7 |  Pirouette Handstand Work with Emma Lawson | TRAINING DAY® @trainingdaymedia | 7.1K | Canadá | 90 |
| 2 |  Emma Lawson | Run Swim Training | TRAINING DAY® @trainingdaymedia | 5.7K | Canadá | 93 |
| 15 |  Rogue Equipped Gym Tour - The Heroes Home In Lynchburg, VA | Rogue Fitness @roguefitness | 5.5K | — | 87 |
| 16 |  Team Peak 360 | Event 3 2024 CrossFit East Semifinals Syndicate Crown | TRAINING DAY® @trainingdaymedia | 5.3K | Canadá | 86 |
| 3 |  Emma Lawson gets ready for the 2024 CrossFit Games | TRAINING DAY® @trainingdaymedia | 5.0K | Canadá | 91 |
| 1 |  Emma Lawson Rogue Echo Bike CrossFit Workout @emmalawson #nobull | TRAINING DAY® @trainingdaymedia | 4.0K | Canadá | 94 |
| 6 |  BTS with Emma Lawson 🍵 in Toronto | TRAINING DAY® @trainingdaymedia | 2.6K | Canadá | 90 |
| 9 |  Fun spec work with ERG Shoot x Emma Lawson | Call Of Duty Gameplay | TRAINING DAY® @trainingdaymedia | 1.9K | Canadá | 89 |
| 13 |  Rogue Equipped Facility Tour - Southern Quarter In Amesbury, UK | Rogue Fitness @roguefitness | 1.6K | — | 87 |
| 20 |  Rogue Equipped Facility Tour - CrossFit Valdosta In Valdosta, GA | Rogue Fitness @roguefitness | 1.2K | — | 86 |
| 8 |  Countdown to WFP World Fitness Project | Emma Lawson | TRAINING DAY® @trainingdaymedia | 983 | Canadá | 89 |
| 11 |  Haley Adams thanks Fans & Family for support! 2024 CrossFit East Semifinal Syndicate Crown | TRAINING DAY® @trainingdaymedia | 806 | Canadá | 87 |