| ★ | When Emotions Feel Overwhelming | Kisetsu, Reiki & Meditation School @kisetsureikimeditationschool | 37 | España | |
| 17 | How Japanese Minimalism Trains You to Control Your Emotions | Simple Essence @simpleessence-s | — | Brasil | 87 |
| 15 | Guided Mindfulness Meditation on Feeling Overwhelmed - Calm Anxiety and Stress | MindfulPeace @mindfulpeace | 67.6K | Estados Unidos | 87 |
| 5 | How to Feel your Feelings: Step-by-Step Exercise and full debrief w/ Thomas McConkie | Therapy in a Nutshell Deep Dive @therapyinanutshelldeepdive | 20.8K | Estados Unidos | 88 |
| 19 | How To Cope | Andrew Weil, M.D. | | 2.2K | — | 87 |
| 10 | The Emotional Authenticity Method (Step-by-Step) | | 2.1K | Estados Unidos | 88 |
| 2 | You don't have to carry the weight of the world on your shoulders! ✨ | MindfulPeace @mindfulpeace | 2.0K | Estados Unidos | 89 |
| 7 | മനസ് തുറന്ന് കരയാൻ പോലും കഴിയുന്നില്ലെ? | Elizabeth Ruphose @elizabeth.psychologist | 1.6K | India | 88 |
| 9 | You have to feel to heal. Repressed emotions leads to illness, addiction & mental health challenges | Elevate with Elizabeth @elevatewithelizabeth | 243 | Estados Unidos | 88 |
| 3 | If Things Feel Heavy Right Now… Try This (Guided Practice) | | 229 | Australia | 88 |
| 18 | When You Feel Overwhelmed | Affirmations to Let Go | Gaia Sanctuary 11:11 @gaiasanctuary1111 | 110 | — | 87 |
| 11 | How to Instantly Feel Better (When Everything Feels Too Much) 💆♀️✨ | Pinterest Therapy @pinterest-therapy777 | 65 | — | 88 |
| 16 | Always Tired: When Life Feels Too Heavy | Les 4 Coins de la Maison @les4coinsdelamaison | 54 | Francia | 87 |
| 13 | What Are The Basic Steps To Regulate Emotions? | PTSD Support Channel @ptsdsupportchannel | 46 | Estados Unidos | 88 |
| 14 | Understand Your Feelings Path to Emotional Healing #depression #anxiety #selfimprovement #psychology | The UnderGround Soldier @theundergroundsoldier-ugs | 42 | — | 88 |
| 4 | The Weight of Feeling Inadequate | Kisetsu, Reiki & Meditation School @kisetsureikimeditationschool | 35 | España | 88 |
| 12 | Guided Meditation 20 min · Reconnect and Feel Your Energy | Kisetsu, Reiki & Meditation School @kisetsureikimeditationschool | 25 | España | 88 |
| 6 | Feeling Overwhelmed? Pause Here #mindfulete #overwhelmed #shorts #meditation | Mindfulete | Mental Performance Training @mindfulete | 13 | Canadá | 88 |
| 8 | What Steps Help Me Deal With Overwhelming Emotions? | High School Toolkit @highschooltoolkit | 12 | Estados Unidos | 88 |
| 1 | How Can I Manage Overwhelming Feelings Effectively? | PTSD Support Channel @ptsdsupportchannel | 9 | Estados Unidos | 89 |
| 20 | 🌸 Feeling overwhelmed? Try this… 🌸 | Mae @innercalmforintroverts | 1 | — | 87 |