| ★ | I Tried Phil Heath's INSANE Prep DIET | | 155.1K | Estados Unidos | |
| 5 | Best sources for diet , protein carb & fat…. #bodybuilding #food #shorts #short #shortvideo | shivam fitness @shivamfitnesss | — | India | 91 |
| 6 | What I eat to build muscle and healthmaxx | Jasper Goes Gym @jaspergoesgym | — | — | 91 |
| 8 | How I hit 250g of protein a day during 75 Hard 💪🏼 | Noah Anderson @noahanderson14 | — | — | 91 |
| 11 | I’m Cooked After This Hamstring Session | Martin “the Martian” Fitzwater @martin-themartian-fitzwater | — | Estados Unidos | 91 |
| 15 | What I Eat in a Day: My New, Higher Intake | Natacha Océane @natachaoceane | — | Reino Unido | 90 |
| 16 | 9 weeks out. 4,276 calories. 500+ grams of carbs.#FDOE | Martin “the Martian” Fitzwater @martin-themartian-fitzwater | — | Estados Unidos | 90 |
| 20 | easiest one pan meal prep !! Recipe in my IG ! #gymmotivation #mealprep #mealplanning #highprotein | | — | — | 90 |
| 9 | I Tried His 725lbs Diet | Will Tennyson @willtennyson | 16.6M | Canadá | 91 |
| 18 | Full day of eating to build muscle (HOME ALONE EDITION) | | 697.1K | Australia | 90 |
| 2 | My first "bodybuilding" meal prep I learned to make | | 269.2K | Australia | 92 |
| 12 | Shortcut diet recipe 🧑🍳😍…. #recipe #food #bodybuilding #food #vlog #shorts | shivam fitness @shivamfitnesss | 167.8K | India | 90 |
| 10 | MEAL PREP WITH ME | simple, healthy & high protein | Melanie Patricia Cruz @melaniepatriciacruz4943 | 108.8K | — | 91 |
| 3 | Easy High Protein Meal Prep on a Budget **TOP 3 RECIPES** | | 62.2K | Reino Unido | 92 |
| 7 | The Diet that Got Me Shredded in 150 Days | | 60.1K | Canadá | 91 |
| 4 | Healthy & Easy Meal Prep on a Budget **for Building Muscle** | | 24.5K | Reino Unido | 92 |
| 19 | 3 High Protein Breakfasts You Can Freeze! **for building muscle** | | 18.6K | Reino Unido | 90 |
| 1 | I Tried Fast Food that Burns Fat | | 18.3K | Canadá | 93 |
| 13 | My go-to Breakfast options | Muscle gain & toning | Vegan meal Ideas | Shweta Kataria @shwetakataria_ | 6.5K | India | 90 |
| 17 | POST IRONMAN | LIFE UPDATE | WHATS NEXT.. | Nathan French @nathanfrenchy | 4.8K | — | 90 |