| ★ |  30 day ab workout for a stronger core | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | |
| 18 |  4 Simple Home Core Moves That Help You Lose Belly Fat and Build Strong, Defined Abs Fast | Fitness Happy Time @fitnesshappytime | 141.7K | Estados Unidos | 90 |
| 4 |  15 Min CORE WORKOUT for Abs & Obliques ➤ Daily Workout For Targeted Results | Boho Beautiful Yoga @bohobeautiful | 75.6K | Canadá | 91 |
| 17 |  10 Min Standing Abs to Burn Belly Fat (Day 15) New Year Activation Challenge! | | 41.3K | Estados Unidos | 90 |
| 14 |  Day 1 - 30 Min. Upper Body & Deep Core Workout with Weights | Strong & Balanced Vol. 2 | Marie Steffen - The Art of Health @mariesteffen | 30.7K | Alemania | 90 |
| 10 |  HARDEST ABS EXERCISES That Changed My Waistline | Get Visible Abs With Just 5 Min a Day | Janekate Fitness @janekatefitness | 28.1K | Estados Unidos | 90 |
| 16 |  💖 Get Flat Abs in 14 Days at Home | No Equipment Needed | Top Exercise for Girls | NL Fitness @nhunglefitness | 16.8K | Estados Unidos | 90 |
| 13 |  5 Min LOWER ABS Workout (No Equipment) | Alex Crockford @alexcrockford | 5.7K | Reino Unido | 90 |
| 6 |  I Regret Not Doing This 14 Min Ab Workout Sooner! | Sophie Reid @sophiereidfit | 1.5K | Reino Unido | 90 |
| 7 |  9-Min At-Home Fat Burning Ab Workout | 7-Day Pilates Slimming – Day 2 | Fitness Happy Time @fitnesshappytime | 1.3K | Estados Unidos | 90 |
| 20 |  BEST ABS Exercise 💥 Level 3 of 3 | Shana Meyerson YOGAthletica @yogathletica | 413 | Estados Unidos | 90 |
| 8 |  10 Minute Standing Core Workout - Low impact workout for beginners | | 229 | — | 90 |
| 9 |  10 min Abs & Core Burn Workout | low impact, beginner, no equipment | | 225 | Emiratos Árabes Unidos | 90 |
| 15 |  🔥 Struggling with Abs? 💦 Try This Powerful Ab Workout for a Slim Waist & Defined Core! | ARM'S STRONG FITNESS @armsstrongfitness | 110 | Estados Unidos | 90 |
| 5 |  Fibromyalgia workout for beginners | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 67 | Estados Unidos | 90 |
| 1 |  quick fat burning plank workout at home | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 92 |
| 2 |  my at home full body workout routine for strong toned muscles over 30 years old | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 92 |
| 3 |  10 min home booty burn workout real time | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 91 |
| 11 |  15 Min Real Time at Home HIIT Workout | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 90 |
| 12 |  2020 top music for at home workouts | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 90 |
| 19 |  Morning Routine and Workout | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 90 |